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| KAPPAYUM IRACHIYUM ULARTHIYATHU - KERALA STYLE BEEF & TAPIOCA STIR-FRY |
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Cuisine - KeralaCourse - Main Course/Side Dish
Spice Level - Medium-High
Difficulty - Medium
Serves - 4- 6
Author - SM
Preparation Time - 20-30 Minutes
Marination Time - 20-30 Minutes
Cooking Time - 45 Minutes - 1 Hour.
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KAPPAYUM IRACHIYUM ULARTHIYATHU - KERALA STYLE BEEF & TAPIOCA STIR-FRY
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| KAPPAYUM IRACHIYUM ULARTHIYATHU - KERALA STYLE BEEF & TAPIOCA STIR-FRY |
INGREDIENTS :
To Cook Tapioca :
Tapioca - 1/2 kgTo Marinate & Cook Beef :
Beef /Mutton - 500 Gms
Shallots - 20 Nos.
Tomato - 1 -2 Nos.
Ginger - Garlic Paste - 1 Tbspn
Green Chillies - 2 -3 Nos.
Turmeric Powder - 1/2 Tspn
Red Chilli Powder- 1 Tspn
Coriander Seeds Powder - 1 Tspn
Vinegar/Curd - 2 Tbspn
Curry leaves- 1 Sprig
Salt - To Taste
For Kappayum Irachiyum Ularthiyathu :
Mustard Seeds - 1 TspnDry Red Chillies - 2 Nos.
Curry Leaves - 2 Sprig
Onion - 2 Nos.
Turmeric Powder - 1/4 Tspn
Kashmiri Chilli Powder - 11/2 Tspn
Coriander Powder - 11/2 Tspn
Garam Masala Powder - 1/2Tspn(Optional)
Pepper Powder - 1/2 Tspn
Cumin Powder - 1/4 TspnFennel Powder - 1/4 Tspn
Salt - To Taste
Coconut Oil - 1 Tbspn.
For Garnishing :
Coriander Leaves - FewMETHOD :
To Boil Tapioca :
- Peel the Tapioca and wash it.
- Then cut it into pieces of the desired size.
- Wash it well until the water is clear.
- Boil tapioca in water by adding salt and turmeric powder.
- Cook until the pieces are soft.
- Drain and discard the water.
To Marinate & cook Beef :
- Clean, Wash and Cut Beef/Mutton into small cubes. Drain the washed Beef/Mutton pieces in a colander.
- Pound the Shallots coarsely.
- Chop the Tomatoes and keep it aside.
- Marinate the Beef with all the ingredients mentioned under "To marinate" along with pounded Shallots and chopped Tomatoes.
- Leave this aside for about 20-30 Minutes.
- Add enough water and cook the Beef/Mutton in a pressure cooker or in a saucepan.
- Cook until the meat turns soft and succulent.
- Once the meat is cooked, see if there is any extra water left along with the meat.
- Allow it to cook on a low flame stirring occasionally until it dries up.
- Switch off the flame and keep it aside.
For Kappayum Irachiyum Ularthiyathu :
- Dry Roast Fennel Seeds on a low flame until it splutters and turns aromatic.
- Dry Roast the Fenugreek Seeds on a low flame until it splutters and turns aromatic.
- Grind the above spices into a fine powder and keep it aside.
- Meanwhile, heat Coconut Oil in a pan.
- Splutter Mustard Seeds, Dry Red Chillies and Curry Leaves.
- Saute finely chopped Onions, until Onion turns translucent.
- Reduce the flame to low, add Turmeric Powder, Kashmiri Chilli Powder, Coriander Powder, Garam Masala Powder and give a quick stir.
- Fry this on a very low flame, until the raw flavour goes.
- Sprinkle some water, if necessary and cook until Oil separates from the masala.
- Add cooked Beef pieces and mix well.
- Cook this on a low flame for few minutes.
- Add a few pieces of Cooked Tapiocas and gently mix it along with the above ingredients.
- Sprinkle the Pepper Powder, powdered Fennel & Fenugreek Powder and give a quick stir.
- Cook Kappayum Irachiyum on a low flame for about 2-3 minutes until each piece is well coated with the masala.
- Adjust the Salt to suit your taste preference.
- Garnish Kappayum Irachichiyum Ularthiyathu with finely chopped Coriander Leaves.
- Serve Kappayum Irachichiyum Ularthiyathu as such or along with Malabar Parotta/Chapati/Steamed Rice.
- It can also be served along with Bread.
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NOTES :
- Cook Tapioca with enough water and discard the excess water.
- I have cooked the Beef in a Pressure Cooker.
- I have used Vinegar to soften the meat.
- Adjust the spice level according to your taste preference.
- Kashmiri Chilli Powder gives a nice red colour to the dish without being too spicy.
- I have used Kashmiri Chilli Powder & regular Red Chilli Powder in the recipe.
- If you are using regular Chilli Powder alone, adjust accordingly
- Coconut Oil gives an authentic flavour to the dish, can substitute it with any other Vegetable Oil.
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Important : Food Safety
- Tapioca naturally produces cyanide*, which is poisonous to humans; however, the cyanide may be removed during processing.
- So peel and wash it thoroughly with enough water.
- Also, can soak them in water overnight and then discard the water and wash them again before cooking.
- Cook Tapioca with enough water to cover them, and then discard the water once it is cooked.
- These steps ensure that the little amount of toxin present in it are removed.
*Cyanogenic glycosides present in tapioca, releases hydrogen cyanide during enzymatic hydrolysis by beta-glucosidase. These are transformed within humans and animals after the plant tissue has been macerated


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