Cookie Policy


Privacy Policy for Essence of Life - Food

Effective Date: 4th August 2023


Welcome to Essence of Life - Food! This Privacy Policy explains how we collect, use, and protect your personal information when you visit our blog, "essenceoflife-sm.blogspot.com". We are committed to safeguarding your privacy and ensuring that your personal data is handled securely and responsibly.

Information We Collect:

When you visit our blog, we may collect the following types of personal information:

  • Name: We may collect your name if you choose to provide it when leaving comments or contacting us.
  • Email Address: We may collect your email address if you choose to subscribe to our newsletter or contact us via email.
  • IP Address: We may automatically collect your IP address when you access our blog to analyze trends, administer the site, and gather general demographic information.

How We Collect Information:

We may collect personal information in the following ways:

  • Directly from you when you voluntarily provide it, such as when you leave comments, subscribe to our newsletter, or contact us via email.
  • Automatically through cookies and similar technologies. Please refer to our "Cookies and Similar Technologies" section below for more information.

Use of Collected Information:

We may use the collected information for the following purposes:

  • To respond to your inquiries and provide customer support.
  • To send you our newsletter or other communications related to our blog, provided you have given your explicit consent to receive such communications.
  • To improve our blog's content and user experience.
  • To administer and analyze the usage of our blog.

Cookies and Similar Technologies:

Our blog may use cookies and similar technologies to enhance your browsing experience and collect certain information automatically. Cookies are small data files stored on your device when you visit our blog. They help us remember your preferences and provide you with a personalized experience.

By using our blog, you consent to the use of cookies and similar technologies as described in our Cookie Policy.

Third-Party Services:

We may use third-party services, such as Google Analytics, to analyze website traffic and user behaviour. These services may collect and process data on our behalf as explained in their respective privacy policies. Please refer to their privacy policies for more information.

Data Sharing:

We do not sell, trade, or rent your personal information to third parties. However, we may share your data in the following circumstances:

  • With trusted third-party service providers who assist us in operating our blog and providing services to you.
  • When required by law or to protect our rights and the rights of others.

Data Retention:

We will retain your personal information for as long as necessary to fulfil the purposes outlined in this Privacy Policy, unless a longer retention period is required or permitted by law.

User Rights:

You have the right to:

  • Access, correct, or request the deletion of your personal information.
  • Withdraw your consent to receive marketing communications at any time.
  • Lodge a complaint with the appropriate data protection authority.
  • To exercise your rights, please contact us using the contact information provided below.

Security Measures:

We take reasonable measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction. However, please be aware that no method of data transmission over the internet or electronic storage is entirely secure.

Changes to the Privacy Policy:

We may update this Privacy Policy from time to time. Any changes will be posted on this page, and the effective date will be updated accordingly.


If you have any questions or concerns about this Privacy Policy or our data practices, 

Please contact at, Email: essenceoflife.sm@gmail.com


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