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"A plate of Chicken Mandi served with fragrant rice and tender meat."
"Experience the aromatic delight of Chicken Mandi, a flavourful Yemeni dish."
 

"Authentic Chicken Mandi Recipe - Arabian Delight from Hadhramaut, Yemen"

    Chicken Mandi, a traditional Yemeni dish hailing from Hadhramaut, Yemen, is a cherished rice-based delicacy prevalent in the Arabian Peninsula, Egypt, Jordan, and among the Hadhrami community in the Malabar region of Kerala, India. The term "Mandi" derives from the Arabic word "nada," meaning "dew," epitomizing the succulent texture of the meat. This recipe replicates the essence of Mandi, infusing the signature smoky flavour of Tandoor-cooked meat into oven-baked chicken, creating a delectable fusion of flavours.

    Chicken Mandi recipe typically consists of a blend of rice, tender meat (often lamb or chicken), and an array of aromatic spices. Traditionally, Mandi's distinctive flavour profile is achieved by cooking the meat in a Tandoor oven. However, I've innovated by adapting the recipe to bake the chicken in an electric oven, offering a convenient alternative to the traditional method. To capture the essence of the smoky Tandoor flavour, I've incorporated a clever trick that infuses the chicken with the desired smokiness, ensuring an authentic taste experience.  While some recipes suggest garnishing Chicken Mandi with raisins, pine nuts, or peanuts, the version I experienced and recreated omits any garnish. This highlights the dish's pure flavours, emphasizing its status as a centrepiece for special occasions like Eid, weddings, and feasts. 

"A plate of Chicken Mandi served with fragrant rice and tender meat."
"Experience the aromatic delight of Chicken Mandi, a flavourful Yemeni dish."

 

    I had the pleasure of enjoying Chicken Mandi at an Arabian restaurant near my son's university in Nilai, Malaysia in 2015. The subtle blend of spices and the tender texture of the chicken left a lasting impression. Inspired by this delightful experience, I eagerly tried the recipe at home, and it quickly became a beloved favourite among my family. The enthusiastic approval from my husband, even on the first attempt, and his request to serve Mandi when his cousin visited from New Zealand affirmed its permanent spot on our regular menu.  Since then, I've been preparing and serving this recipe to both my family and guests. Personally, I believe I've successfully honoured the essence of this Yemeni dish, despite it being a novel addition to my culinary repertoire.  

    To streamline the cooking process, I opted to bake the chicken in an Electric Oven for convenience. Additionally, I experimented with cooking it in a Microwave, finding that both methods yielded satisfactory results with excellent texture for both the chicken and the rice. To enhance the authenticity of the dish, I devised a simple yet effective trick to impart the desired smoky aroma to the Chicken Mandi, which proved successful. This oven-baked Chicken Mandi with authentic spices is absolutely one quick cook method for the most traditional Arabian dish.


Explore more dishes from Arabian Cuisine here...

Cuisine - Arabian; Mediterranean
Course - Main Course
Spice Level - Medium
Difficulty - Medium
Serves - 4-6
Author - SM

Preparation Time - 20–30 Minutes
Marination Time - 2-4 Hours/Overnight
Cooking Time - 45 Minutes - 1 Hour

 

INGREDIENTS:

For Chicken Marinade:

Whole Chicken or Chicken Pieces
2–3 teaspoons Hawaij Spice Mix
1/8 teaspoon Turmeric
2 tablespoons Melted Butter

For Mandi Rice:

4 Cups Rice
6 Cups Water (2 Cups chicken Stock + 4 Cups Water)
1 large Onion
4-5 Green Chillies
4 Pods Cardamom
6 Cloves
2 pieces Cinnamon Stick(1"size stick)
1 Bay Leaf
1 teaspoon Peppercorns
4 tablespoons of Butter or Oil
Salt to Taste
A Pinch Saffron / Food colouring

For the Smoky Flavour:

1 Big piece of Charcoal briquette
1 heatproof Ramekin
2 tablespoons of Vegetable oil

Traditional Chicken Mandi Recipe - a Hadhramaut delicacy from Yemeni Cuisine

"A plate of Chicken Mandi served with fragrant rice and tender meat."
"Experience the aromatic delight of Chicken Mandi, a flavourful Yemeni dish."

METHOD:

  1. Begin by marinating the chicken with Hawaij Spice Mix, turmeric, and melted butter, allowing the flavours to meld in the refrigerator for 2–4 hours or overnight.
  2. Infuse saffron threads in warm water, enhancing both colour and aroma for the rice.
  3. Sauté onions and green chillies until translucent, then transfer to an ovenproof dish.
  4. Combine rice, water, spices, and Chicken Stock in the dish, seasoning with salt to taste.
  5. Place a wire rack in the dish and arrange the marinated chicken atop for even cooking.
  6. Make sure that the pot is larger in diameter than the chicken. 
  7. Place the dish in a preheated oven at 425°F or 210 °C and bake for 15–20 minutes.
  8. When the outside of the chicken starts to brown, lower heat to 325°F or 160°C and cook for another 15 -20 Minutes.
  9. Adjust the temperature for optimal browning and tenderness.
  10. Drizzle saffron-infused water/food colouring over the rice, imparting a vibrant hue and fragrant essence.
  11. Allow the chicken and rice to cook slowly until tender and thoroughly infused with flavours.
  12. Optionally, enhance the dish with a smoky flavour by adding a heated charcoal briquette to the dish.
  13. Remove the rice and chicken from the oven and leave it aside for a few minutes before cutting the chicken.  Cut the chicken and place it back in the rice pot.
  14. Serve hot, accompanied by traditional sides like Daquos or Curd Raitha, for a complete culinary experience.

For Smoky Flavour (Optional):


  • Position the coal briquette above the flame and allow it to heat thoroughly until it glows red-hot.
  • Place a small ramekin in the middle of the cooked dish with some vegetable oil inside.
  • Add the red-hot coal inside the oil and cover the pot with a lid.


  • Leave the smoky charcoal inside the pot for a while.
  • It will give the Chicken Mandi a smoky flavour.

For a detailed instruction on How to make Chicken Stock, Click here...

"A plate of Chicken Mandi served with fragrant rice and tender meat."
"Experience the aromatic delight of Chicken Mandi, a flavourful Yemeni dish."
 

NOTES:

  • Utilize any variety of long-grained rice or Basmati rice for versatility in your Chicken Mandi recipe.
  • Optimal results are achieved by cooking the chicken at a low temperature, ensuring a tender texture that easily falls off the bone.
  • Adjust the cooking duration based on whether you're using a whole chicken or chicken pieces, with a full chicken requiring approximately 1 hour and 45 minutes, while chicken pieces typically cook within 45–60 minutes.
  • For those preferring lamb, it can be substituted for chicken, though cooking times will vary accordingly.
  • Although possible to cook the rice and chicken separately, combining them enhances the dish's flavour profile as the meat juices infuse the rice.
  • Alternatively, this recipe can be prepared using a microwave oven with grill settings for added convenience.
  • Employ a thermometer to accurately gauge the chicken's doneness, ensuring perfectly cooked meat every time.
  • Following the addition of saffron, refrain from fluffing the rice until it reaches full cooked status.
  • Maintain a ratio of 1 1/2 cups of water to 1 cup of rice, adjusting the quantity based on the rice variety utilized.
  • While optional, imparting a smoky flavour to Chicken Mandi enhances its authenticity, elevating the overall dining experience.

    In conclusion, Chicken Mandi is a flavourful Yemeni dish that captivates the senses with its aromatic spices and succulent meat. Whether prepared with long-grained rice or fragrant Basmati rice, this dish offers versatility and exquisite taste. Cooking the chicken at a low temperature ensures a tender texture, while variations with lamb provide a delightful alternative. Combining the rice and chicken enhances the dish's flavour profile, complemented by the optional addition of a smoky aroma for authenticity. With precise cooking techniques and attention to detail, Chicken Mandi promises to be a culinary masterpiece that delights both chefs and diners alike.




"WHEY WATER - THE HEALING WATER" 

WHEY WATER

                                                'Whey Water is the liquid gold essence of Milk.'

     When we make Cheese/ Paneer at home or sometimes when milk curdles, we get a lot of whey water.  Mostly we throw the whey water down the drain.  In the vaguest of my memory, I remember drinking the whey water with Terminalia chebula or Harde whole powder (Kadukkai) for dysentery when I was a kid. Not at all a pleasant drink, but it solved my stomach problem instantly. For any kind of ailments, my parents treat us with simple home remedies side-by-side to allopathic medications.  This habit of theirs has influenced me a lot and I do the same at home.  
     WHEY WATER is the watery residue which is separated from curdled milk in the process of making cheese. WHEY water was considered as “healing water” by Greek physicians. It is one of the therapeutic traditional food. It has got powerful healing potential. And it is considered to be highly nutritious.



There are two types of whey:
- Sweet Whey which we get while making hard cheeses like Cheddar and Swiss.
- Acidic Whey or Sour Whey, which we get while making cottage /ricotta cheese.



Health Benefits:

  • Nutritionally, it is rich in lactose, has no fat, contains protein, is rich in minerals and is a good source of vitamin B2. 
  • It helps to keep our joints and ligaments movable and elastic.
  • Whey appears to stimulate insulin release.  
  • Whey supplements can help regulate and reduce spikes in blood sugar levels among people with type 2 diabetes by increasing insulin secretion. 
  • The healing action of Whey works on the intestines, liver, and kidneys. 
  • The lactic acid in whey stimulates intestinal peristalsis. 
  • It encourages internal assimilatory and eliminatory functions in the digestive system.
  • It heals most of the stomach ailments.
  • It can be used as a regular drink as it contains probiotics.
  • Whey water supports our immune system and protects our protective flora.
  • It helps in good colon health.
  • It has the ability to regenerate the intestinal flora.
  • It boosts the nutrition in our diet.

Culinary Uses:

  • Whey water is a great kitchen helper.
  • Whey water is used to make ricotta and brown cheeses.
  • It is used to preserve food items.
  • Whey water can be used as a substitute for water while kneading dough or soaking legumes or rice. 
  • Whey water can be added to cook dhals to increase the protein content 
  • It can also be used in stocks which are used as a base for soups. (But retains the strong taste of whey in soups)
  • You can use while kneading the dough for chapati or roti.
  • Whey water can be replaced instead of water while making buttermilk.
  • Whey water can be used to knead the flour to make sourdough bread.
  • Whey water to make pancakes, waffles, scones, cake, cookies, biscuits etc.,.
  • Whey can be used in conjunction with other liquids to make awesome pizza dough, bread.
  • Whey water can be used along with fruit juices and smoothies (does not give smell and strong taste of whey).

Therapeutic Uses :

  • 1 Tbspn of whey water mixed with a little water aids digestion.
  • During winter, hot whey water can be consumed with honey. It is really good for health.
  • Chill the whey water and then add a pinch of salt. Consume as a refreshing salty drink on a hot sweaty day or after a workout. This will instantly cool down your body.

Other Uses :

  • Whey water can be poured into your garden plants which need acid.
  • Replace Whey Water instead of milk to feed your dogs.

Notes :

  • A large amount of Whey water, which we get while making cheese/paneer can be stored in an airtight container for about 6 months.
  • Homemade whey can be refrigerated for up to 2 to 3 days.
  • If it develops mould, a foul smell or other signs of going bad, discard it immediately. 
______________________________________________________________

*DISCLAIMER:

Please remember these options are only meant as guidelines and in no way replaces the advice or treatment provided by your medical practitioner. It is always good to seek the advice of your physician for professional advice in any matter related to your health. This is for information purposes only.


HOME MADE PANEER
HOW TO MAKE PANEER
     Paneer is called as cottage cheese. It is an Indian cheese made by coagulating the milk with acidic food acid. It is not a fermented or cured product like other cheeses. The paneer or the cottage cheese can be used for making a variety of dishes, curries, desserts and sweets. Want to know How to make Paneer/Chenna at home?  Follow these simple steps and you have fresh Home-made Paneers within no time.  All the more you just need only TWO INGREDIENTS to make Paneer.  Full Cream Milk and an Acidic base to curdle the milk.
     I have been making Paneer at home since I have come down to Malaysia. I hardly buy Paneer from outside, it's not because I don't like it, its because I don't get it. Initially, I use to buy it from Little India in Singapore. At home, everybody likes dishes prepared with Paneer and the long list of versatility it caters have made this a star ingredient & a must have in my kitchen.
     Curries/Gravies like Paneer Butter Masala, Paneer Tikka Masala, Paneer Matar, Palak Paneer, Saag Paneer, Malai Kofta Curry or prepare Starters like Paneer Tikkas, Chilli Paneer, Paneer Manchurian, Deep-fried Koftas makes a perfect combination for both Rice & Roti. Shred and Season Paneers for a perfect stuffings for Parathas, Spring Rolls, Sandwich or even for a new style of Paneer Masala Dosa. A long list of Desserts and Sweets like Rasmalai, Gulab Jamun, Rasagulla, Sandesh, Chum Chum, Jalebi, Laddoo, Paneer Kheer, Kulfi etc., all make Paneer a queen in the kitchen.
     It has a uniqueness to add richness and taste to the dish it is added into. All these have made PANEER/CHENNA a must have in my pantry.  A little bit of time and patience is what we need to make this.  And all the more, homemade paneers are more hygienic, unprocessed and cheap too.

HOME MADE PANEER
HOW TO MAKE PANEER


For more recipes with PANEER/CHENNA, Click here...

HOW TO MAKE PANEER

INGREDIENTS :

For Paneer :

Milk - 1 Ltr
Lemon Juice/Vinegar/ Curd(Yoghurt) - 1 Tbspn.

METHOD :

  • Boil the Milk.
  • When it starts to boil, add the Lemon Juice/Vinegar/Curd/Yogurt.
  • Within few minutes the Milk starts to curdle.
  • When the Milk fully curdles, switch off the flame.
  • Add few ice cubes to the above.  This will stop anymore curdling which can make the Paneer Chewy.
  • Strain the curdled Milk immediately into a thin cotton napkin/clean muslin cloth.
  • Drain the Whey water.
  • Collect the napkin together and tie it tightly with the coagulated Milk shreds inside.
  • Hang it above a bowl until all the remaining whey water is totally drained. (For about 2-3 hours)
  • Then place the tied napkin on a plate or a cutting board and keep a heavy object on top it.
  • Press it well to make it flat and also it removes any remaining whey water from it.
  • Leave it aside for 2-3 hours.
  • The Paneer/Chenna would be set.
  • Remove the Paneer from the cloth napkin and cut it into cubes or into any desired shape.
  • Can refrigerate the home-made Paneer - if so keep it in an airtight container or immerse the Paneer block in a bowl of water.

NOTES :

  • Good quality milk and full cream milk yields excellent Paneers/Chenna.
  • Can use any one of the three coagulating agents: lemon juice, curd or vinegar
  • If you don’t prefer a bit of acidic smell from lemon or vinegar in paneer, add curd to coagulate it.
  • Once the lemon juice or vinegar is added the milk will start to curdle.
  • When the milk completely curdles the whitish or greenish whey water separates from it.
  • Immediately switch off the flame,
  • Add few ice cubes to the above.  This will stop anymore curdling which can make the Paneer Chewy.
  • Do not boil once it is totally coagulated.
  • Remove from fire immediately and strain the curdled milk.
  • Overcooking will yield a hard & chewy Paneer once set.
  • One way to keep the Paneer soft in the fridge is to soak the paneer block in water in a bowl.
  • Once refrigerated Paneer will last up to a week and can be frozen too.
  • If doing so do not cut the Paneer into cubes.  Can do it before cooking the Paneer.
  • Can also soak the Paneer in warm water after you have removed it from the fridge before cooking.
  • Can use any kind of thin, clean & absorbent cloth to strain the Paneer.
  • Do not throw away the Whey Water.  It can be used in a lot of ways and has got many medicinal uses too... 
To read more about THE USES & BENEFITS OF WHEY WATER, Click here...

    PICKLES
    MANGO PICKLE - KERALA KADUMANGA ACHAR
     

    "Delight Your Senses with Kadu Manga Achar: The Ultimate Tangy Mango Pickle for Your Onam Sadhya"

     
         Pickles are cooked in different styles, and mostly the taste and flavours of pickles reflect the region of its origin.  This Mango Pickle is prepared with unripe green mangoes, which are cut into bite-sized cubes and prepared along with garlic, ginger and green chillies.  Kadumanga Achar is a great reminiscent of Kerala Sadhya, most of the sadhya is incomplete without this Kerala Kadumanga Achar made with fresh raw mangoes. And this ultimate local favourite luckily fills its space as my first Pickle Recipe in my blog.  I am an ardent fan of Pickles and I love to try a variety of Pickles, but the speciality is that this Kadu Manga Achar happens to be my favourite pickle next to Andhra Avakkai Pickle.
     
    Let's discover the flavours of Kerala with this homemade Kadu Manga Achar recipe. This tangy mango pickle, bursting with aromatic spices, is the perfect accompaniment to elevate your Onam Sadhya. Let's learn how to make this delightful pickle and savour the authentic taste of Kerala's traditional cuisine.
     
    Indulge in the authentic flavours of Kerala with this exquisite recipe for Kadu Manga Achar, which is a staple of the traditional Onam Sadhya.  This delectable pickle is a delightful burst of flavours that complements the diverse dishes on your festive spread, creating a truly irresistible condiment that will leave you craving for more.
         
    Don't just confine this pickle just for a Sadhya.  Try the ever, heavenly combination of curd rice and pickle... So simple - A Dish, but So divine is its taste...

    For more PICKLE RECIPES, Click here...

     

    Cuisine - Indian (Kerala, South India) 
    Recipe Type - Pickle
    Spice Level - High
    Difficulty - Easy
    Yields - 2 - 21/2 Cups
    Author - SM 

    Preparation Time - 10 - 15 Minutes
    Cooking Time - 5 - 10 Minutes 
    Maturing Time - Few Weeks   

     

     "The Perfect Pickle: Kadu Manga Achar - A Burst of Flavour from God's Own Country!" 

    INGREDIENTS:

    To mix:

    Diced Raw Mangoes  - 4 Big Ones
    Salt - 3 Teaspoons

    For Kadumanga Achar:

    Gingelly Oil - 1/4 - 1/2 Cup
    Mustard seeds - 2 Teaspoons
    Curry Leaves - 5 Sprigs
    Chopped Garlic - 1 Big Pod
    Ginger - 1" Piece
    Green Chillies - 10 Nos.
    Turmeric powder - 1 Teaspoon
    Red Chilli powder - 5 Tablespoons
    Asafoetida - 1/2 Teaspoon
    Sugar - a pinch
    Vinegar - 2 Tablespoons (optional)
    Salt - To Taste

     

    To Dry Roast & Powder:

    Fenugreek seeds - 1 Teaspoon

     

    METHOD :

    • Dice the mangoes into small pieces and mix them with 3 teaspoons of salt until well combined. Store the mixture in an airtight container in the refrigerator for at least 24 hours to allow the flavours to develop.
    • In a dry pan, gently roast the fenugreek seeds on a low flame until they start spluttering. Grind the roasted seeds to a fine powder.
    • Heat oil in a heavy-bottomed pan and add mustard seeds. Once they start spluttering, add chopped green chillies, ginger, curry leaves, and garlic. Sauté the mixture for about 2 minutes.
    • In a separate bowl, prepare a thick paste by combining turmeric powder, red chilli powder, fenugreek powder, and ½ cup water.
    • Add the prepared paste to the pan and cook for a few minutes. Then, add asafoetida, vinegar, and sugar. Mix everything well.
    • Add the cut mango pieces along with the brine and ensure they are thoroughly coated. Adjust the salt according to your taste preference.
    • Allow the Kadumanga Achar to cool completely before transferring it to sterilized glass bottles. It can also be stored in the refrigerator.

    For more authentic Recipes from Kerala - God's Own Country, click here

    Notes:

    • Adjust the amount of salt and chilli powder based on your taste preference.
    • If the pickle appears dry, you can pour some extra oil to moisten it.
    • The more oil you use, the longer the pickle can be stored.
    • Feel free to add more garlic to the pickle if desired.
    • Dry roasting the fenugreek seeds not only adds flavour but also helps in preserving the pickle.
    • Sugar can be added for a slight touch of sweetness and to balance the sourness, but it's optional.
    • Avoid using steel, aluminium, or copper containers as they can react with the acidic nature of the pickle. Instead, use clean and dry porcelain, glass, or ceramic jars.
    • Always use clean and dry spoons, preferably wooden spoons, to avoid moisture and fungal growth.
    • Allow the pickle to cool completely before storing it in sterilized bottles.
    • It's recommended to refrigerate the pickle, which can stay good even with less oil and preservatives.
    • If you want to add extra oil, heat sesame oil, cool it, and then pour it over the pickle.
    • When stored properly, the pickle can last for about a year or longer
    "With this Kadu Manga Achar recipe, you can unlock the true essence of Kerala's traditional cuisine and infuse your Onam Sadhya with a burst of tangy flavours. This homemade pickle is the perfect accompaniment to elevate your festive feast, leaving your taste buds tantalized and your guests craving for more. Explore the authentic tastes of Kerala and bring the vibrant flavours of Onam to your table with this tantalizing Kadu Manga Achar."

      
    STIR FRY
    STIR-FRIED BABY KAILAN WITH GARLIC
       
         Stir-fried Baby Kailan with Garlic is a simple yet delicious Stir-fry.  This is one of my favourite Chinese Greens - Kailan/Thai Kailan/Gai-Lan, otherwise called as Chinese Broccoli/Chinese Kale in English.  There are quite a lot of Varieties available in Asian Market, which includes Hong Kong Kailan, Baby Kailan etc.,  The same recipe can be prepared with other Chinese Greens including Cai Xin, Nai Bai(Milk Cabbage), Bok Choy. Xiao Bai Cai(Chinese Cabbage), as well as with any choice of mixed Vegetables and Greens.

         I happen to eat with these greens after coming down to Malaysia.  I have not seen these varieties in India.  Initially, I felt these greens were undercooked.  But the crunchy feel of the greens and their fresh and sweet taste made me realize this is the real way of cooking greens.  I have tried my hand with all the above varieties of greens and my daughter loves them all.  She says she can have the whole bowl of greens all alone...
         This Baby Kailan Stir Fry is an easy and quick recipe prepared with Garlic and Oyster Sauce.  A simple stir fry but a tasty & nutritious way of cooking.   


    For more VEGGIES & STIR FRY Recipes, Click here...
        

    Cuisine - Chinese; Southeast Asian
    Recipe Type - Stir Fry
    Spice Level  - Low
    Difficulty - Easy
     Serves - 2- 3
    Author - SM

    Preparation Time - 5 - 10 Minutes
    Cooking Time - 5-10 Minutes


    INGREDIENTS :

    Baby Kai-Lan - 300 – 350 Gms
    Garlic - 2 -3 Cloves
    Sugar - a Pinch
    Salt - To Taste
    White Pepper - A Pinch (optional)
    Cooking oil - 1 Tbspn
    Oyster sauce / Light Soy Sauce - 2 Tspns

    METHOD :

    • Heat the pan with oil over high heat.
    • Add minced garlic and stir-fry for about 10 seconds till fragrant(should not be browned).
    • Clean and trim the Baby Kailan.
    • Add Baby Kailan and sugar, stir fry in quick strokes. 
    • When the Kailan starts to soften, add Oyster Sauce.
    • Sprinkle Salt and Pepper 
    • Stir-fry until well combined.
    • Immediately, serve Stir-fried Baby Kailan with Garlic, hot.
    • Stir-fried Baby Kailan with Garlic goes well with plain Fragrant Rice or any Rice or noodles recipe.

    NOTES :

    • Do not add extra water to the dish.
    • Water from the Baby Kailan should be sufficient to keep them moist until cooked.
    • Do not cover the pan while cooking.
    • Stir fry the Kailan on high heat for a short time.  This will retain its nutrients and keep them fresh, green and crunchy. 
    • Do not brown the garlic, as they would tend to give a bitter taste to the dish.
    BEETROOT CURRY


        This Beetroot Curry was an accidental recipe.  I made this for the first time during my college days.  I usually used to cook dinner those days, and mostly I land up with Chapatis, as my brother is a big fan of chapatis.  One particular day, there were no other vegetable except Beetroot, and I was wondering what I could make with that to go along with Chapatis.  I just tried my hand on it and came up with this recipe.  The trial version of my Beetroot Curry was a hit at home.
         After getting married, I tried this recipe in my in laws place, obviously to show off my cooking skills. Everybody liked it except my FIL(Father-in-Law).  He said that he would throw it out the next time, he saw this curry on the dining table.  He couldn't stand the colour of the curry.   Even now, most of our relatives who visit us ask me to cook this curry and especially my Brother-in-Law is a big fan of this Beetroot Curry.  A contradictory notion for the same recipe - Like & Dislike.  But the ratings of 'likes' tops the list and that's why the recipe is here...

         Beetroot is not a common vegetable used in Southeast Asian Cuisine I guess. During School Days,  my Son had taken Chapatis and this Beetroot Curry for breakfast. It was a common scenario for his classmates to come peep into his Lunch Box and find all new variations of Indian Food not common around in Malaysia.  He used to share his food with them and one of his classmate a Chinese Guy asked him what was that "SQUARE GUY," - he was intrigued by the pink coloured Vegetable cut into small cubes, which was Beetroot.  Since then, we have started calling this curry as Square Guy Curry too.


         The magnificent colour of beetroot and its unique flavour are retained in this curry.  It's authentic sweetness go hand in hand with the fragrant spices and the coconut milk enriches the curry on the whole.  Though Beetroot would be the last vegetable to come into our minds while cooking a curry for Chapatis or Rotis.  Trust me... this Beetroot Curry does total justice.

    For more Recipes on CURRIES, Click here...

    Cuisine : Indian
    Recipe Type : Curry
    Course : Side Dish
    Spice Level : Medium - High
    Difficulty : Medium
    Serves : 3- 4
    Author : SM



    Preparation Time - 5 -10 Minutes
    Cooking Time - 20 - 30 Minutes

     INGREDIENTS :

    Beetroot - 100 Gms.
    Thick Coconut Milk - 1 Cup
    Thin Coconut Milk - 1 Cup
    Turmeric Powder - 1/2 Tspn
    Red Chilli Powder - 2 Tspn
    Coriander Powder - 3 Tspn
    Chole Masala Powder - 1 Tspn (optional)
    Curry Leaves - 1 sprig
    Fennel Seeds - 1/4 Tspn
    Oil - 1 Tbspn.
    Salt - To Taste
    Sugar - A Pinch
    Coriander Leaves - To Garnish

    To Saute & Grind :

    Oil - 1 Tbspn.
    Onion - 2 Nos.
    Garlic - 3 Cloves
    Ginger - 1/2" piece
    Green Chillies - 2 Nos.
    Cloves - 3 No's.
    Cardamom - 3 No's.
    Cinnamon - 1" Piece
    Fennel Seeds - 1/2 Tspn
    Poppy Seeds ( Khus Khus) - 1/2 Tspn
    Tomato - 1 No.
    Coriander Leaves - Few

    METHOD :


    • Wash and clean the Beetroots and cut them into bite sized cubes.
    • Heat oil in a pan and saute Onions, Ginger and Green Chillies.
    • Add all the spices mentioned under ' To saute & grind' and fry until the onions turn translucent.
    • Switch off the flame, add chopped Tomatoes and Coriander Leaves to sautéed ingredients and allow it to cool.
    • Grind the Masala into a smooth paste.
    • Heat oil in a pan, splutter few Fennel Seeds and Curry Leaves.
    • Saute the ground masala in low flame until it is fragrant and oil separate from it.
    • Add Turmeric, Red Chilli Powder, Coriander Powder and Chole Masala to the above and fry for few minutes.
    • Sprinkle some water if needed.
    • Add Beetroot to the masala and mix well.
    • Add salt and enough water to cook the beetroots.
    • When beetroots are cooked, pour the Thin Coconut Milk over it and leave it on a low flame for about 5-10 minutes stirring consistently.
    • Finally, pour in the Thick Coconut Milk and leave in on a low flame for few minutes.
    • Add a pinch of sugar, if preferred.
    • Garnish the Beetroot Curry with Coriander Leaves.
    • Can serve this Beetroot Curry with Chapatis, Dosas, Idiyappams, Rice or any roti of your choice.

    For detailed recipe on CHANNA/CHOLE MASALA POWDER, Click here...

    NOTES :

    • Can cook the beetroot first and then add it to the sautéed masala.
    • Adding sugar and chole masala is totally optional.





      IDLI PODI

           Idli Podi is a simple yet tasty accompaniment for South India Tiffin items like Idli, Dosa, Uthappam, Paniyaram etc.,  Sprinkle spicy Idli Podi on top of Idli Fry to make them spicy and tasty. Idli Podi has a special place in all South Indian households and every kitchen has a version of their own to name their style & to mark their taste and preference.
           When we were in India, I used to buy Sakthi Masalas or CBR Idli Milagai Podi. After coming down to Malaysia, I had a tough time to get all these Indian products around.  There were a lot of things which were not available here that I started trying out recipes, which I thought was very difficult to make. In the long list of items were all kinds of spice powders. Whenever I used to travel back home, I used to buy loads of these masala and spice powders, but I thought it would be handy if I learn to make them at home.
          I started to get the taste of this condiment mainly after trying this version after a lot of other recipes.  This recipe is from a very old Tamil cookbook, my dad bought for me during a train journey.  After few variations, I started getting it to suit our taste - my version of Spicy Idli Podi.
           Both my kids are not big fans of Idlis, but they like to have Mini Idlis sprinkled with this Idli Podi and a hearty drizzle of Gingelly Oil(Sesame Oil) over it.  Especially they love to have it packed in their lunch boxes to school. Then comes the spicy Podi Dosai - Crispy Dosais topped with Idli Podi and Gingelly Oil or Plain/Vegetable Uthappam with spicy Idli Podi sprinkled over it, is the most sought out dinner menu at home. 

      For more recipes on SPICE POWDERS, Click here...

      Cuisine - South Indian
      Recipe Type - Spice Powder
      Spice Level - Medium-High
      Difficulty - Easy
      Yields - 350 - 400 Gms
      Author - SM

      Preparation Time - 5-10 Minutes
      Cooking & Grinding - 15-20 Minutes


      INGREDIENTS :

      Urad dhal / Black Gram Dhal - 200 gms
      Channa Dhal / Bengal Gram Dhal - 100 gms
      Dry Red Chillies - 100 gms
      Garlic - 1 Big pod
      Curry leaves - 4-5 sprigs
      Asafoetida - 1 tspn
      Salt - To taste

      METHOD :

      • Dry roast Black Gram Dhal and Bengal Gram Dhal until slightly golden brown separately.
      • Dry roast dry Red Chillies until they are fragrant with brown spots. Do not over toast.
      • Dry roast Curry Leaves and slightly crushed Garlic until they are totally dry.
      • Fry Asafoetida for a while.
      • Allow the ingredients to cool down. 
      • Toss them into a blender jar along with salt and grind it into a fine powder.
      • Can serve Idli Podi mixed with Gingelly Oil/Coconut Oil/Melted Ghee.
      • Goes well with Idlis, Dosas or Uthappams.
      • Serve Idli Fries with a hearty sprinkle of Idli Podi for a spicy and tasty snack.
      • Can prepare, Podi Dosai - Crispy Dosais topped with Idli Podi and Gingelly Oil or Plain/Vegetable Uthappam with spicy Idli Podi sprinkled over it.

      NOTES :

      • Keep the flame low while dry roasting the ingredients for Idli Podi.
      • Perfectly roasted ingredients increase the shelf life of Idli Podi.
      • Adjust the amount of Dry Red Chillies to suit your spice level.
      • Can grind the Idli Podi into a coarse powder, if preferred.
      • Can add a small piece of jaggery if you like a bit of sweetness in the recipe.
      • Store them in sterilised airtight jars in moisture-free place.
      • Can store Idli Podi up to three months at room temperature.




      SPICE POWDERS
      UNAKKA CHEMMEEN CHAMMANTHI PODI / DRY SHRIMP POWDER
          
          

           Chammanthi podi is a traditional condiment prepared especially in Kerala. Fresh coconut chutneys would spoil the same day without refrigeration.  Chammanthi podi was cooked in such a way to preserve Chammanthi/Condiment for months. To make Chammanthi Podi, shredded coconuts and spices are dry roasted in a pan to remove the moisture from the mixture. Then the mixture is ground up, stored for later and for a longer use. The word 'chammanthi' means 'chutney'. And the word 'podi' means 'powder' (in Tamil & Malayalam).
           Chammanthi podi is a roasted coconut spice chutney powder and every home has a stock of their favourite variation and version of it. In the earlier days it used to be prepared in the traditional stone mortar and pestle, ( 'Ural'  and 'Ulaka'). This method of preparation adds exceptional taste to the chammanthi podi, by bringing out the natural oils of the ingredients, which is not possible, when prepared using a dry mixer. No mortar & pestle - No worries, I usually use my mixer for this recipe.  A bit of compromise in this busy world!!!
           This recipe of Unakka Chemmeen Chammanthi Podi, a spicy condiment prepared with Dry Shrimps is the same version of Chammanthi Podi, but we add roasted dry shrimps along with other ingredients, which gives a unique taste and flavour from the dried shrimps.  If you are a lover of dried-fish, then this Unakka Chemmeen Chammanthi Podi is surely going to appease your taste buds.  This same Chammanthi Podi can be converted into a slightly wet version of Unakka Chemmeen Chammanthi too.  But that cannot be stored for a longer period of time.
           The first time I tasted this Unakka Chemmen Chammanthi Podi was in Grand Hotel, Cochin.  The taste of this podi took me off-guard. With all major curries and side dishes, the taste of Unakka Chemmeen Chammanthi Podi was so overwhelming, that I felt, I can have an extra serving of rice just for this. I still make sure to ask for this Chammanthi Podi whenever we dine at the place.




      For more recipes from GODS OWN COUNTRY - KERALA  click here...


      Cuisine - Kerala (South Indian) 
      Recipe Type - Spice Powder
      Spice Level - Medium
      Difficulty - Easy
      Yields - 2-21/2 Cups
      Author - SM

      Preparation Time - 5-10 Minutes
      Cooking & Grinding - 5-10 Minutes


      For more recipes on SPICE POWDERS, Click here... 


      HOW TO MAKE UNAKKA CHEMMEEN CHAMMANTHI PODI/DRY SHRIMP POWDER 

       

      INGREDIENTS :

      Dried Shrimps /Unakka Chemmeen - 1 Cup
      Dried Coconut Powder - 1 Cup
      Dried Red Chillies  - 15 Chillies
      Shallots - 8-10 Nos.
      Curry leaves - 2 sprigs
      Tamarind - Small lime size
      Salt - to taste



      METHOD :

      • Remove any impurities from the dried shrimps.
      • Wash the dried shrimps under running water, rinse them 2-3 times.
      • Drain out all the excess water and let it dry thoroughly.
      • Spread it on a paper towel for at least half an hour, so that all the water is dried 
      • up.
      • Dry roast the shrimps to a golden brown colour and keep it aside.
      • Dry roast Coconuts, Shallots, Dry Red Chillies and Curry Leaves until the Coconut turns into golden brown colour.
      • Finally, add Tamarind Paste along with a dash of Salt to the above and fry them until dry.
      • Let it cool and grind it into a fine powder.
      • Keep Unakka Chemmeen Chammanthi Podi in an air tight container at room temperature or in a refrigerator.



      NOTES : 

      • Dried shrimps will have fine sand in it, so clean it well.
      • Can use fresh or frozen Coconut. If using fresh ones, make sure your roast them well.
      • Adjust the number of dry red chillies according to suit your spice level.
      • Fry all the ingredients on a low flame, only then, the ingredients would be dry, aromatic and will last longer.
      • Store Unakka Chemmeen Chammanthi Podi in a sterilized container and in a place which is moisture free.
      • This would increase the shelf life of the dish.
      • This can stay fresh for at least for two months.
      • Can store Unakka Chemmeen Chammanthi Podi in refrigerators too.





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