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Let's Spice it Up - Glossary of Spices


SPICES & HERBS
LET'S SPICE IT UP - GLOSSARY OF SPICES

 

      Spices are an essential part of most of the Cuisines around the world. Too may Spices & Herbs in the list.  Some frequented in our Pantry, some seldom used, some we come across through new recipes.  All put together a long list to remember.  A hard task indeed.  So I have tried to compile a few from my knowledge in this Glossary List for Spices & Herbs.
      Maybe I was good enough to remember & identify the name of most of the Spices in both Malayalam & Tamil and few in English, even as a kid.  I have never ever confused myself with the names. And when I started watching Hindi TV Shows in Doordarshan in 80's the cooking shows came with a new set of names for all these spices in an all-new language (for me, I was just learning Hindi then) for those spices & ingredients.  And later and in the flow of learning, I came to understand and identify the English names of most of the Spices used in our kitchen.  That took maybe, 20-25 years of my life.  And once we started living in Malaysia, I learnt at least a few of the ingredient names from the packages which also helped me buy few items from the Market naming them in the local language. To be true I was awed when I wrote the glossary that I knew most of the names in Malay even without reference.  Thanks to the printed packages through which I had learnt it.
     My idea of writing this set of Glossary came into my mind, when I found my daughter fiddling with Cumin, Fennel, Mustard, Fenugreek, she even gets confused with Okra & Eggplant(Vendakka & Kathirikkai).  My husband always has a doubt whether the Cabbage is Cabbage/Muttakose(both being the same) and confuses Mint & Coriander Leaves.  But never forgets to buy what I ask him from the grocery(never missing the list) way back from his Office, a dedicated Husband he is.  But the terms mostly in English seemed to be easy for my daughter & my husband and what they get confused is with the Tamil/Malayalam names of the ingredient.
     Most of us would also be sailing in the same boat when it comes with such an identification parade.  And with the technology in hand, we can Google it right away within no time.  So, I have tried to give few names of those Spices regularly used in our Pantry along with the translation in 7 languages - Tamil, Malayalam, Kannada, Telugu, Hindi, Marathi and Bahasa Melayu. 
      I may be wrong in colloquial terms or would have just gone wrong with the names in Kannada, Telugu & Marathi. Though I have researched a little and got some translated from Google.  In the set of languages which I am not fluent with and of course when it comes to glossary list even some names in Tamil, Malayalam & Hindi seemed new to me.  So please do feel free to correct me, if I am wrong and help me develop this Glossary with the correct translation.
     If you happen to know a spice that is not mentioned in the list, you can help me add it by commenting through the comment section. I will be glad to add your entry to the Glossary List.



GLOSSARY OF SPICES & HERBS


ANISE

 



Tamil : Sombu
Malayalam : Sombu
Kannada : Sompu
Telugu : Kuppi Soptu
Hindi : Vilaiti Saunf/ Aawonf
Marathi : Badishaep
Malay : Jintan Manis

ALLSPICE

 



Tamil : Sarvasukanthi
Malayalam : Sarvasugandhi
Kannada : Gandamenasu
Telugu : Sarva
Hindi : Shimla Mirch
Marathi : Gol Mirchi
Malay :

ASAFOETIDA

 



Tamil : Perunkayam
Malayalam : Kaayam
Kannada : Hingu/Ingu
Telugu : Inguva/Ingumo
Hindi : Hing
Marathi : Hing
Malay : Getah Damar/ Inggu

AJWAIN/CAROM SEEDS

 



Tamil : Omam
Malayalam : Ayamodakam/Omam
Kannada : Oma
Telugu : Ajamoda/Vamu
Hindi : Ajwain
Marathi : Owa
Malay : Biji Ajwain

ALMONDS

 



Tamil : Badaam Kottai
Malayalam : Baadam
Kannada : Badami
Telugu : Badam
Hindi : Baadaam
Marathi : Badama
Malay : Badam

ARROWROOT

 



Tamil : Ararut Kilangu
Malayalam : Koova
Kannada : Koove
Telugu : Ararut Gaddalu
Hindi : Ararut
Marathi : Ararut
Malay :

BASIL LEAVES

 



Tamil : Tulasi/Thirunirrippachai
Malayalam : Tulasi/Siva Tulasi
Kannada : Tulasi/amli/Huli
Telugu : Tulasi/Tulsi-Chettu
Hindi : Tulsi/Bawari Bawari/Van Tulsi
Marathi : Tulsichi/Sabja/Tulasa
Malay : Daun Selasih

BASIL SEEDS

 



Tamil : Tulasi Vithai
Malayalam : Tulasi Vithu
Kannada : Tulasi Bijagalu
Telugu : Tulasi Vittanallu
Hindi : Sabja
Marathi : Sabja
Malay : Biji Selasih

BAY LEAF

 



Tamil : Briji Ilai/Punnai Ilai
Malayalam : Karuva Ila
Kannada : Biriyani Ele
Telugu : Biriyani Aaku
Hindi : Tej Patha
Marathi : Tamalpathra
Malay : Daun Salam

BLACK PEPPER

 



Tamil : Milagu
Malayalam : Kurumulagu
Kannada : Karimenasu
Telugu : Miriyaalu
Hindi : Kali Mirch
Marathi : Kale Miri
Malay : Lada Hitam

BLACK SALT




Tamil : Karupu Uppu
Malayalam : Karutha Uppu
Kannada : Kappu Uppu
Telugu : Nalla Uppu
Hindi : kala Namak
Marathi : Kala Mith
Malay : Garam Hitam

CARAWAY/BLACK CUMIN

 



Tamil : Karunseeragam
Malayalam : Karinjeerakam
Kannada : Shime Jeerige
Telugu : Seema Sopyginjale
Hindi : Shah Jeera/Kala Jeera
Marathi : Shahjeera/Vilayati Jeera
Malay : Jintan

BLACK CARDAMOM

 



Tamil : Karuppu Elakkai
Malayalam : Karutha Elam
Kannada : Kappu Elakki
Telugu : Nalla Elakkalu
Hindi : Badi Elaichi
Marathi : Masala Veldoda
Malay : Buah Pelaga Hitam

CARDAMOM

 



Tamil : Elakaai
Malayalam : Elakka
Kannada : Yalakki/Yelachi
Telugu : Yelakayulu
Hindi : Choti Elaichi
Marathi : Veldoda
Malay : Buah Pelaga

CAMBODGE/KOKUM

 



Tamil : Murgal
Malayalam : Kodam Puli
Kannada : Murgala
Telugu :
Hindi : Bhirinda/Goraka
Marathi : Amsul
Malay : Kokum/Asam Gelugor

CANDLENUT

 



Tamil :
Malayalam :
Kannada :
Telugu :
Hindi :
Marathi :
Malay : Buah Keras

CASHEW NUT

 



Tamil : Mundhiri Paruppu
Malayalam : Kashuvandi
Kannada : Godambi
Telugu : Jeedipappu
Hindi : Kaju
Marathi : Kaju
Malay : Kacang Gajus

CHIVES

 



Tamil : Poondu Thaal
Malayalam : Vellulli Thandu
Kannada :
Telugu :
Hindi : Chini Cheev/ Lahsun ke Pathe
Marathi :
Malay : Kucai

CINNAMON

 



Tamil : Lavanga Pattai
Malayalam : Karuvapatta
Kannada : Dalchini/ Lavange Chakke
Telugu : Dalchina Chekka
Hindi : Dalchini
Marathi : Dalchini
Malay : Kayu Manis

CLOVE

 



Tamil : Grambu/Lavangam
Malayalam : Grambu/Karayamboovu
Kannada : Lavanga/Lavagapattai
Telugu : Lavagam/Lavangalu
Hindi : Laung
Marathi : Luvanga
Malay : Cengkih

CORIANDER LEAVES

 



Tamil : Kothumalli Thazhai
Malayalam : Kothamalli Ila
Kannada : Kottambari
Telugu : Kothimira Jati
Hindi : Ajmood
Marathi : Ajmoda
Malay : Daun Ketumbar

CORIANDER SEEDS

 



Tamil : Vara Kothumalli
Malayalam : Kothamalli
Kannada : Kottambari Beeja
Telugu : Dhaniyalu
Hindi : Saboot Dhana
Marathi : Dhane
Malay : Biji Ketumbar

CORIANDER POWDER

 



Tamil : Malli/Dhaniya Thool
Malayalam : Malli Podi
Kannada : Haveeja
Telugu : Dhaniyalu
Hindi : Dhaniya
Marathi : Dhane/Kothmir
Malay : Serbuk Ketumbar

CUMIN SEEDS

 



Tamil :Seeragam
Malayalam : Jeerakam
Kannada : Jeerige
Telugu : Jeelakara
Hindi : Jeera
Marathi : Jeera
Malay : Jintan Putih

CURRY LEAVES

 



Tamil : Kariveppilai
Malayalam : Kariveppila
Kannada : Karivepu/Baisoppu
Telugu : Karivepaku
Hindi : Kadi Patha
Marathi : Kadi Patta
Malay : Daun Kari

DILL

 



Tamil : Satha Kuppai
Malayalam : Chatakuppa
Kannada : Sabasige
Telugu : Sabasige
Hindi : Sowa
Marathi : Surva
Malay : Daun Dil

DRY RED CHILLIES

 



Tamil : Kaintha Milagai
Malayalam : Unakka Mulagu
Kannada : Onakempu Menasinakayi
Telugu : Erupu Mirapa
Hindi : Lal Mirch
Marathi : Lal Mirchi
Malay : Chili Merah Kering

DRIED FENUGREEK LEAVES

 



Tamil : Vendhaya Elai
Malayalam : Vendhaya/Uluva Ila
Kannada : menthina Soppu
Telugu : Menthkoora
Hindi : Kasuri Methi
Marathi : Kasuri Methi
Malay :

DRY GINGER

 



Tamil : Sukku
Malayalam : Chukku
Kannada : Shunti/Ona Soonthi
Telugu : Sonthi/Allam
Hindi : Sonth
Marathi : Sunth
Malay : Halia Kering

DRIED MANGO POWDER

 



Tamil : Mangaai Podi
Malayalam : Unakka Manga Podi
Kannada : Mavinikai Pudi
Telugu : Mamidikayi Pudi
Hindi : Aamchur
Marathi : Aambyacha Chur
Malay : Serbuk Mangga-Mangga

DRY POMEGRANATE SEEDS

 



Tamil : Kaintha Mathulai Vithai
Malayalam:Unangiya Mathulanaranga Vithu
Kannada : Ona Dalimbe Bijagalu
Telugu : Podi Danimma Ginjalu
Hindi : Anardhana
Marathi : Dalimbacha bi
Malay :

FENNEL SEEDS

 



Tamil : Sombu
Malayalam : Perunjeerakam
Kannada : Sompu
Telugu : Peddajeelakara
Hindi : Saunf
Marathi : Badishop
Malay : Jintan Manis

FENUGREEK SEEDS

 



Tamil : Venthayam
Malayalam:Venthayam/Uluva
Kannada : Menthya
Telugu : Menthulu
Hindi : Methi Dana
Marathi : Methi Dane
Malay : Biji Halba

GARLIC

 



Tamil : Poondu/Vellaipoondu
Malayalam : Vellulli/Veluthulli
Kannada : Bellulli
Telugu : Vellulli/Tellapaayalu
Hindi : Lahsun
Marathi : Lasun
Malay : Bawang Putih

GINGER

 



Tamil : Inji
Malayalam : Inji
Kannada : Sunthi/Alla
Telugu : Allam
Hindi : Adrak
Marathi : Aale
Malay : Halia

GREEN CHILLIES

 



Tamil : Pachai Milagai
Malayalam : Pacha Mulagu
Kannada : Hasi Menasinakai
Telugu : Pachchi Mirapakayalu
Hindi : Hari Mirch
Marathi : Hari Mirchi
Malay : Cili Hijau

GALANGAL

 



Tamil :
Malayalam :
Kannada :
Telugu :
Hindi :
Marathi :
Malay : Lengkuas

HAZELNUT

 



Tamil : Vatumai Kottai
Malayalam : Heysalkkuru/Chempankaaya
Kannada :
Telugu :
Hindi : Pahadi Badam
Marathi :
Malay : Kacang Hazel

HORSE RADISH

 

 



Tamil :
Malayalam :
Kannada :
Telugu :
Hindi : Sahijan
Marathi : Shevga
Malay : Lobak Kuda

KAPOK BUDS

 



Tamil : Marati Moggu
Malayalam : Parapani
Kannada : Marati Moggu
Telugu : Tella Buruga
Hindi : Shalmali
Marathi :
Malay : Budak Kapok

KAFFIR LIME LEAVES

 



Tamil : Kolumichai Elai
Malayalam : Naranga Ila
Kannada :
Telugu :
Hindi :
Marathi :
Malay : Daun Limau Parut

LEMON GRASS

 



Tamil : Vasanai Pullu
Malayalam : Inji Pullu
Kannada : Majjige Hullu
Telugu : Nimma Gaddi
Hindi : Chaipatt
Marathi : Suganthichaha
Malay : Serai

LICORICE/LIQUORICE

 



Tamil : Athimadhuram
Malayalam : Athimadhuram/Irattimaduram
Kannada : Athimadura
Telugu : Athimadhuramu
Hindi : Mulatti/Mulethi
Marathi : Jashtimadh
Malay :

LONG PEPPER

 



Tamil : Thippili
Malayalam : Thippali
Kannada : Hippali
Telugu : Pippulu
Hindi : Pipli
Marathi : Pimpali
Malay :

MACE

 



Tamil : Jadhi Pathiri
Malayalam : Jathi Pathiri
Kannada : Japathri/Jayithree
Telugu : Japthri
Hindi : Javitri/Javathai
Marathi : Jaipatri
Malay : Macis

MINT

 



Tamil : Pudina
Malayalam : Pudina
Kannada : Pudina
Telugu : Pudina
Hindi : Pudina
Marathi : Pudina
Malay : Daun Pudina

MUSTARD SEEDS

 



Tamil : Kadugu
Malayalam : Kadugu
Kannada : Sasuve/Karisasive
Telugu : Avalu
Hindi : Rai
Marathi : Mohori
Malay : Biji Sawi

NUTMEG

 



Tamil : Jadhikkai
Malayalam : Jathikka
Kannada : Jaika/Jajikai
Telugu : Jaikkaya/Jajikayi
Hindi : Jaiphal
Marathi : Jaiphal
Malay : Buah Pala

ONION

 



Tamil : Periya Vengayam
Malayalam : Savaala
Kannada : Ulligadde/Neerulli
Telugu : Nirulli
Hindi : Pyaaz
Marathi : Kandaa
Malay : Bawang

ONION SEEDS/NIGELLA SEEDS

 



Tamil : Karuppu Seeragam
Malayalam : Karinjeerakam
Kannada : Krishna Jeerige
Telugu : Nalla Vittanalu
Hindi : Kalonji
Marathi : Kandyacha bi
Malay : Benih Nigella

OREGANO

 



Tamil : Omam
Malayalam : Kattumaruva
Kannada : Oma
Telugu : Vamu
Hindi : Sathra
Marathi : Sathra
Malay : Oregano

PARSLEY

 



Tamil : Vokkocu
Malayalam : Seema Malli
Kannada : Achu Mooda
Telugu :
Hindi : Ajmood
Marathi : Ajamoda/Ova
Malay : Daun Parsley

PISTACHIOS

 



Tamil : Pista Paruppu
Malayalam : Pista
Kannada : Pista
Telugu : Pistapappu
Hindi : Pista
Marathi : Pista
Malay : Kacang Pistasio

POPPY SEEDS

 



Tamil : Khasa Khasa
Malayalam : Khasa Khasa
Kannada : Gase Gase
Telugu : Gasagasalu
Hindi : Khus Khus
Marathi : Khus Khus
Malay : Biji Popi

RAISINS

 



Tamil : Ular Dirakshai
Malayalam : Unakka Munthiringa
Kannada : Ona Drakshi
Telugu : Yendu Draksha
Hindi : Kismish
Marathi : Bedane
Malay : Kismis

RED CHILLI POWDER

 



Tamil : Milagai Thool
Malayalam : Mulagu Podi
Kannada : Molakku
Telugu : Erra Mirapakayalu
Hindi : Lal Mirch
Marathi : Lal Mirchi
Malay : Serbuk Cili Merah

ROCK SALT

 



Tamil : Kal Uppu
Malayalam : Kal Uppu
Kannada : Kalluppu
Telugu : Kallu Uppu
Hindi : Sendha Namak
Marathi : Sendhelon
Malay : Garam Batu

ROSEMARY

 



Tamil :
Malayalam :
Kannada :
Telugu :
Hindi : Rusmari
Marathi : Rosemary
Malay : Rosmari

SALT

 



Tamil : Uppu
Malayalam : Uppu
Kannada : Uppu
Telugu : Uppu
Hindi : Namak
Marathi : Meeth
Malay : Garam

SAGE

 



Tamil :
Malayalam : Salvi Tulasi
Kannada :
Telugu :
Hindi : Salvia/Sefakus
Marathi :
Malay :

SAFFRON

 



Tamil : Kumkumapoo
Malayalam : Kumkumapoovu
Kannada : Kumkuma Kesari
Telugu : Kumkumapoovu
Hindi : Kesar, Zafran
Marathi : Keshar
Malay : Saffron

SAVORY

 



Tamil :
Malayalam :
Kannada :
Telugu :
Hindi :
Marathi :
Malay :

 SCREWPINE LEAVES



Tamil : Thazhai
Malayalam : Kaitha/Thaazha
Kannada : Tale Hoovu/Kedige
Telugu : Mogil
Hindi : Kewra
Marathi : Kevada
Malay : Daun Pandan

SESAME SEEDS

 



Tamil : Ellu
Malayalam : Ellu
Kannada : Ellu
Telugu : Nuvvu Ginjalu
Hindi : Til
Marathi : Til
Malay : Bijan

SHALLOTS/PEARL ONIONS

 




Tamil : Chinna Vengayam
Malayalam : Ulli/Kunjulli/Chumannulli
Kannada : Chikkeerulli
Telugu : Ullipaya
Hindi : Chota Pyaaz
Marathi : Chote Kande
Malay : Bawang Merah

SPRING ONION/SCALLION

 



Tamil : Vengayathaal
Malayalam : Ulli Thandu
Kannada : Ulga Dhe/Vasantada Irulli
Telugu : Vasanta Ullipaya
Hindi : Pyaaz Patha
Marathi : Vasatha Kaandha
Malay : Daun Bawang

STAR ANISE

 



Tamil : Lavanga Poo
Malayalam : Takkolam
Kannada :
Telugu : Anaspuvu
Hindi : Chakri Phool
Marathi : Chakri Phool
Malay : Bunga Lawang

STONE FLOWER/ROCK FLOWER

 



Tamil : Kalpaasi
Malayalam : Celeyam/Kalpoovu
Kannada : Kalluhuvu
Telugu : Kallupachi/Rathipachi
Hindi : Pathar ke Phool
Marathi : Dagad Phool
Malay :

TAMARIND

 



Tamil : Puli
Malayalam : Vaalan Puli
Kannada : Hunase Hannu/Hulli
Telugu : Chinthapandu
Hindi : Imli
Marathi : Chincha
Malay : Asam Jawa

THYME

 



Tamil : Taim
Malayalam : Kasithumba
Kannada : Thaim
Telugu : Thaim
Hindi : Ajvayan Ke Phula
Marathi : Ajamoda
Malay : Thyme

TURMERIC

 



Tamil : Manjal
Malayalam : Manjal
Kannada : Arashina/Harasina Pudi
Telugu : Pasupu
Hindi : Haldi
Marathi : Halad
Malay : Kunyit

VETIVER

 

 



Tamil : Vettiver
Malayalam : Ramacham
Kannada : Hallu
Telugu : Ayurugaddiveru
Hindi : Khas
Marathi : Vala
Malay : Akar Wangi

VANILLA

 



Tamil : Vanilla
Malayalam : Vanilla
Kannada : Vanilla
Telugu : Vanilla
Hindi : Vanilla
Marathi : Vanilla
Malay : Vanilla

WATERMELON SEEDS

 



Tamil : Tharpoosani Vithaikal
Malayalam : Thannimathan Vithugal
Kannada : Kallangadi Bijagalu
Telugu : Puccakaya Vittanalu
Hindi : Magaj
Marathi : Magaj
Malay : Biji Tembikai

WALNUT

 



Tamil : Nattuakrot Kottai
Malayalam : Akrotandi
Kannada : Acrota/Arkodu
Telugu : Aakrot
Hindi : Akhrot
Marathi : Akrod
Malay : Kacang Walnut

WASABI

 



Tamil : Wasabi
Malayalam : Wasabi
Kannada : Wasabi
Telugu : Wasabi
Hindi : Wasabi
Marathi : Wasabi
Malay : Wasabi
DHAL, BEANS, LENTILS & PULSES
THALICHA PARUPPU - SOUTH INDIAN TUVAR DHAL FRY

     'Thalicha Paruppu' is our family dish.  The love for this dish is like you cook it repetitively every day and they would devour it heads down without any questions.  But when it comes to the Daughters-in-laws of the house i.e, I & my MIL, we are not big fans of this Thalicha Paruppu. She says that she used to find it hard during her initial days in CBE cooking this Paruppu and having it on a daily basis.
      But, this is one curry much frequented at home.  A day after a heavy meal, after a long trip, mostly on Mondays... we end up cooking this Thalicha Paruppu.  A quick fix comfort food.  This type of Dhal curry is a common version cooked in most of the South Indian Kitchen with their preferred Dhal - Tuvar Dhal/Pigeon Pea Dhal or Yellow Moong Dhal.  Mostly the seasoning & tempering vary with every kitchen as a matter of fact.  This Thalicha Paruppu is also called as Paruppu Kadanjathu(Mashed Dhal).  Some recipes call for the Dhal to be overcooked and mashed, but some households cook Dhal al dente for this Thalicha Paruppu.
      Thalicha Paruppu served with piping hot Rice & a hearty drizzle of Ghee is an absolute treat. Combine it up with your choice of Stir-fries for a complete meal.  This Thalicha Paruppu is prepared with Tuvar Dhal/Pigeon Pea Dhal.  I usually cook dhal in a Pressure Cooker which makes the cooking faster.  Can soak it for about 30 Minutes if you are cooking the Dhal in a regular Sauce Pan.  Soaking facilitates fast cooking and draining out the water used for soaking helps avoid the bloating caused by certain Pulses.  I have seasoned the cooked Tuvar Dhal first and then have cooked it for a few minutes which helps the flavours to get well infused into the Dhal before tempering the Thalicha Paruppu.

For more Recipes with DHAL, Click here...


Cuisine - South Indian
Course - Side Dish
Spice Level - Medium
Difficulty - Easy
Serves - 2 -3
Author - SM

Preparation Time - 5-10 Minutes
Cooking Time - 20-30 Minutes



HOW TO COOK THALICHA PARUPPU- SOUTH INDIAN TUVAR DHAL FRY

DHAL, BEANS, LENTILS & PULSES
THALICHA PARUPPU - SOUTH INDIAN TUVAR DHAL FRY



INGREDIENTS:

For Cooking the Dhal:

Tuvar Dhal - 1/2 Cup
Water - 2 Cups

 

To Sauté:

Oil - 2 Tspn
Cumin Seeds - 1/4 Tspn
Shallots - 5-6 Nos.
Garlic - 2 Cloves
Green Chillies - 2-3 Nos.
Tomato - 1 No.
Water - 1/2 Cup
Salt - To Taste

For Final Tempering:

Ghee - 2 Tspn
Mustard Seeds - 1/2 Tspn
Cumin Seeds - 1/2 Tspn
Dry Red Chillies - 2 Nos.
Asafoetida - 1/8 Tspn
Curry Leaves - a Sprig
Turmeric Powder -  1/4 Tspn
Red Chilli Powder - 1/2 Tspn

For Garnishing:

Coriander Leaves(Optional)

METHOD:

To Cook the Tuvar Dhal:

In a Sauce Pan:

  • Wash the Dhal twice or thrice or until water runs clear.
  • Soak Tuvar Dhal in ample of water for about 20-30 Minutes.
  • Once soaked drain & discard the water used for soaking.
  • Pour about 2 Cups of Water in a saucepan and allow it to boil.
  • Add 1/2 a cup of Tuvar Dhal to the water and give a quick stir.
  • Let it boil.
  • Once it starts to boil, reduce the flame and cover the saucepan.
  • Stir the Dhal occasionally and ensure that the Dhal is evenly cooked.
  • Can add more water if required.
  • Ensure that the Dhal doesn't get burnt at the bottom.
  • Once cooked, switch off the flame and keep it aside.

In a Pressure Cooker:

  • Wash the Dhal twice or thrice or until water runs clear.
  • Pour about 11/2 Cups of Water to 1/2 a cup of Tuvar Dhal. 
  • Place the bowl inside the Pressure Cooker.
  • Fix the gasket inside the lid and cover the pressure cooker.
  • Begin cooking under pressure over high heat for a Whistle.
  • Then lower the flame and cook for another 1 or 2 whistles.
  • Switch off the flame and wait for the pressure to release.
  • Once the pressure is totally released, open the lid and remove the bowl with cooked rice from the pressure cooker.
  • Allow it to cool for a few minutes.

For a detailed Recipe on HOW TO COOK BEANS, LENTILS & PULSES, Click here...

For Seasoning the Dhal:

  • Wash the Garlic with skin on.
  • Pound the Garlic cloves slightly and keep it aside
  • Heat Oil in a Pan, splutter Cumin Seeds(let the flame be at low).
  • Immediately add finely chopped Shallots, pound Garlic, Green Chillies slit into two and saute until Shallots turn translucent.
  • Add finely chopped Tomatoes and sauté until tomatoes turn soft & cooked.
  • Slightly mash the cooked Tuvar Dhal and add it to the above.
  • Pour about 1/2 a cup of Water along with a dash of Salt.
  • Let it cook on a medium-low flame for about 7-10 Minutes.
  • Garnish the Dhal with finely chopped Coriander Leaves and immediately switch off the flame. 

For Tempering Thalicha Paruppu:

  • Heat Ghee in a separate Pan, splutter Mustard Seeds, Cumin Seeds, Dry Red Chillies & Curry Leaves in it.
  • Once the above ingredients have spluttered, switch off the flame and add Turmeric Powder, Red Chilli Powder & Asafoetida.
  • Give a quick stir and let it get roasted in the heat.
  • Pour the tempering into the Cooked Dhal and mix well.
  • Serve Thalicha Paruppu hot with Rice and a hearty drizzle of Ghee.

For HOMEMADE GHEE RECIPE, Click here...

 

NOTES:

  • Can cook this recipe with Tuvar Dhal/Pigeon Pea Dhal or Yellow Moong Dhal.
  • Cook the Dhal accordingly.
  • Care should be taken while cooking Dhal in a Sauce Pan so that it doesn't get burnt at the bottom. Adjust the amount of water and cook accordingly.
  • Cook the Dhal well and mash it up before adding it along with the Seasonings or cook the Dhal Al dente.
  • Adjust the consistency of Thalicha Paruppu to suit your preference.

THORAN/UPPERI/PORIYAL
MATHANGA THORAN/UPPERI - PUMPKIN STIR FRY

     "Mathanga Thoran/Upperi" is a simple Kerala Style stir fry prepared with Yellow Pumpkin/Squash, usually seasoned with mild spices, condiments and finally topped up with few spoons of grated coconut. A simple Vegetable Stir-fry served as a side dish or as one item in an elaborate Sadhya. Cooking stir-fries simply differs regionally in South India and also the names of the dish simply denotes the way it is colloquially called in that particular region.
     Thoran/Upperi is a method of cooking where a vegetable is stir-fried with mild spices and topped with coconut.  Whereas a slightly different version, where they do not add coconut is called Mezhukkupuratti in Kerala.  But even the style of cooking differs with certain regions.  But one thing which is predominantly common in such stir-fry is the one & only Coconut Oil which brings out the authenticity of Kerala Cuisine.
      Thoran/Upperi is a predominant Sadhya Item served along with various other dishes in a Kerala Sadhya(Banquet).  Various Vegetables like, Cabbage, Long Beans, French Beans, Snake Gourd, Bitter Gourd, Beetroot, Carrot, Spinach etc., can be cooked in this method. Even vegetables like Cabbage, & Carrot, Beans & Carrot or all three can be mixed together and prepared in the same way.


Few other Thoran/Upperi which can be served in a Sadhya or a simple Lunch Menu:

  • Cabbage Thoran
  • Carrot Thoran
  • Cabbage, Carrot & Beans Thoran
  • Achinga Payar/Long Beans Thoran 
  • Cheera/Spinach Thoran 
  • Beetroot Thoran/Poriyal 
  • Vendakka/Okra Thoran
  • Pavakka/Bitter Gourd Thoran
  • Cheru Payar Parippu/Yellow Moong Thoran
  • Cheru Payar/Green Moong Thoran
  • Kovakka/Ivy Gourd Thoran
  • Padavalanga/Snake Gourd Thoran 
  • Mathanga/Yellow Pumpkin Thoran


For more recipes on SADHYA, click here...


Cuisine - Kerala (South India)
Course - Side dish
Spice Level - Low - Moderate
Difficulty - Easy
Serves - 4
Author - SM


Preparation Time - 5 -10 Minutes
Cooking Time - 5 - 7 Minutes


HOW TO COOK MATHANGA THORAN/UPPERI - PUMPKIN STIR FRY


INGREDIENTS :

Yellow Pumpkin - 2 Cups
Shallots - 4-5 Nos.
Ginger - a Small Piece(Optional)
Garlic - 1-2 Cloves
Green Chillies - 2 Nos.
Turmeric Powder - 1/4 Tspn
Coconut - 2-3 Tbspn
Salt - To Taste
Sugar - a Pinch

For Tempering :

Mustard Seeds - 1 Tspn
Curry Leaves - 1 Sprig
Coconut Oil - 1 Tbspn.

METHOD :

  • Cut through the Wedges, Clean & Peel the Yellow Pumpkin.
  • Remove & discard the centre portion with the seeds.
  • Chop the Yellow Pumpkin into small Cubes.
  • Finely chop Shallots, Green Chillies & Garlic.
  • Heat Oil in a pan, splutter Mustard Seeds and Curry Leaves.
  • Add finely chopped Shallots, Green Chillies, Garlic and saute until shallots turn translucent.
  • Add Turmeric Powder & give a quick stir on a low flame.
  • Add chopped Yellow Pumpkin along with a dash of Salt & a pinch of Sugar.
  • Cover and cook briefly.
  • Add in grated Coconut and mix well.
  • Cook for a while on a low flame.

NOTES :

  • Some do not add Onions & Garlic while cooking for a Sadhya.
  • Adding Garlic is truly optional.
  • I have used Coconut Oil in the recipe, can use any other vegetable oil. 



DRY FISH
KARUVATTU KUZHAMBU - DRY FISH CURRY


     If there is one curry which has a contradictory notion, then I would say Dry Fish Curry goes with the line.  If you love Dry Fish, then this Curry is for you.  A Village style 'Karuvattu Kuzhambu' inspired by Vairamuthu's Novel 'Karuvachi Kaviyam.' The story revolves in a tiny village near Madurai and the feel of the Novel was so ethnic, down to earth that most of us wouldn't even have realized that such a place exists. Then & there Vairamuthu delicately describes their unique lifestyle & food habits. He even has mentioned a few local snacks and Prenatal & Postnatal traditional food prepared by the people in this Novel. I was totally inspired by Karuvachi's(Protagonist of the story) Karuvattu Kuzhambu and here goes the way she makes (maybe that's the way a villager would cook dry fish... but I cooked through the words of Kaviperarasu Vairamuthu).

Few lines where this Karuvattu Kuzhambu comes into the limelight...

DRY FISH CURRY
KARUVATTU KUZHAMBU - DRY FISH CURRY


     The lines say that - Grind Turmeric and Dry Chillies using a Mortar & a Pestle.  Take a Coconut Slice and slightly crush it. Take 2 shallots and in a pampering way remove the skin and crush(beat) it like you beat your child(i.e in a tender way) and grind it smoothly.  Then add Brinjal and Dry Fish along with Salt and mix it with your 5 fingers, measure and take water, boil it in a wood-fired stove on a medium flame.  Leave it until the Curry boils once, twice and at the third boil pour in the tamarind extract and remove it from the fire when it starts to boil for the fourth time.

But the best part is yet to come...

DRY FISH CURRY
KARUVATTU KUZHAMBU - DRY FISH CURRY

     Separately, heat a ladle of Gingelly Oil  & directly immerse it into the Karuvattu Kuzhambu like you show camphor lighted lamp to God and mix it through the Curry that it would finally give a Sheen & Aroma that it would emanate throughout the area.
     I know I couldn't go along with the flow of  Kavinjar Vairamuthu... But still have translated it in my Poor English.  No way justified, but my Karuvattu Kuzhambu inspired by Karuvachi Kaviyam is way far justified & tasty rather than my writing skills.  That it would surely make you ask for an extra serving of rice to go along with this Gramathu Karuvattu Kuzhambu.
     I have cooked this Karuvattu Kuzhambu with Dry Shark which is my favourite variety in dry fish category.  Dry Shark is good for breastfeeding mothers. It is colloquially called Paal Sura & It is one ingredient induced to mothers during the postnatal period along with various other dishes which helps lactation. I have followed a few tips from the lines and have tried to recreate the recipe.

For more Recipes with FISH, Click here...

Cuisine - Tamilnadu(South Indian)
Course - Side Dish
Spice Level - Medium
Difficulty - Easy
Serves - 2 -3
Author - SM

Preparation Time - 15-20 Minutes
Cooking Time - 20-30 Minutes



HOW TO COOK KARUVATTU KUZHAMBU - 

DRY FISH CURRY


DRY FISH
KARUVATTU KUZHAMBU - DRY FISH CURRY

INGREDIENTS:

Dry Shark(Paal Sura) - 250 Gms
Gingelly Oil - 1 Tbspn
Mustard Seeds - 1/2 Tspn
Fenugreek Seeds - 1/2 Tspn
Curry Leaves - a Sprig
Shallots - 4-5 Nos.
Garlic - 2 Nos.
Red Chilli Powder - 11/2 Tspns
Coriander Powder - 1 Tspn
Tamarind - 1 Lime sized.


To Grind:

Shallots - 2-3 Nos.
Coconut - 1/4 Cup
Fresh Turmeric - a small Piece
Dry Red Chillies - 1 No.

For Tempering:

Gingelly Oil - 2 Tbspn


METHOD:

  • Clean & soak Dry Fish in water for a few minutes.
  • Meanwhile, soak Tamarind in warm water for a few minutes.
  • Extract Tamarind juice out of it and keep it aside.
  • Crush the Shallots & Garlic.
  • Grind the ingredients mentioned under 'To Grind' to a smooth paste and keep it aside.
  • Heat 1 Tbspn of Gingelly Oil in an Earthen Pot, splutter Mustard Seeds, Fenugreek Seeds and Curry Leaves in it on a medium flame.
  • Immediately add crushed Shallots & Garlic to the above and saute until Shallots turn translucent.
  • Add the ground paste to the above along with Red Chilli Powder & Coriander Powder.
  • Add enough water and allow the curry to boil for a few minutes until the raw flavour goes.
  • Then pour in the Tamarind Extract along with a dash of Salt and give a quick stir.
  • Allow the mixture to boil on a medium flame until the raw flavour goes.
  • Reduce the flame to low & add Soaked Dry Shark to the Curry.
  • Cook this on a low flame until the Dry Shark is cooked.
  • Do not stir the Curry with a ladle while the dry fish is cooking, gently mix it by swirling the pan, so that the curry is mixed well.
  • Switch off the flame and leave the earthen pot on the stove.
  • Meanwhile, heat 2 Tbspns of Gingelly oil in a ladle and gently dunk(immerse) the hot ladle along with the oil into the Karuvattu Kuzhambu.
  • Gently mix through the Curry with the hot ladle.
  • Cover & leave the earthen pot undisturbed until you serve the Curry.
  • Serve Karuvattu Kuzhambu hot or at room temperature.


NOTES:

  • I have used Dry Shark(Paal Sura) in this recipe.  Can use any other dry fish variety.
  • I have cooked this Curry in an Earthen Pot. 
  • If you do not have fresh Turmeric, add 1/2 Tspn of Turmeric Powder.
  • Gingelly Oil gives an authentic taste to this Karuvattu Kuzhambu.
  • Heating the Gingelly oil in a ladle & immersing the hot ladle into the curry gives a wonderful aroma and sheen to the Karuvattu Kazhambu. But it is purely optional.
  • Can also add Eggplant/Brinjal along with Dry Fish in this Curry.
  • Traditionally Karuvattu Kuzhambu is served with Keppai/Kambu Koozh(Millet Porridges).
  • Goes well with steaming hot White Rice/Par-boiled Rice.
  • I love to have this Uppu Karuvattu Kuzhambu with Oora Vacha Soru i.e Pazhaya Soru/Neeragaram/Pazhangkanji.
  • Can be paired up with Kanji/Rice Porridge too.
  • I usually store the Dry Fish in a Freezer.  So I soak the Dry Fish in Water for at least 10 Minutes. Soaking also helps to remove any excess salt in Dry Fish.
  • Dry Fish varieties are usually salty, so adjust the salt in the Curry accordingly.

________________________________________________________________________________

TRIVIA: A SIMPLE NOTE


Gingelly Oil & Sesame Oil are two types of Oil extracted from Sesame Seeds.  But the extraction method makes both the Oils different in nature, colour, taste & aroma. Gingelly Oil is in Amber colour but Sesame Oil is Pale Yellowish in colour. Sesame Oil is extracted from raw Sesame Seeds in a cold extraction process, whereas Gingelly Oil is extracted from raw Sesame Seeds using hot extraction process, which gives it an Amber colour. There is yet another variation in Sesame Oil where the Seeds are roasted and then the oil is extracted out of it which gives a dark brown colour.  This type of Oil is used in some recipes in South East Asian Cuisine. All 3 types of Oil is used in different ways.
  • Sesame Oil has a high smoke point & can be used for deep frying.
  • Gingelly Oil has a low smoke point & can be used for stir-frying. Perfect for using it at the final stage of cooking to bring out the flavour and aroma. (Tamarind Rice/Puli Sadham, Vatha Kuzhambu, Karuvattu Kuzhambu, Puli Kuzhambu, Thatta Payiru Kathirikkai Kuzhambu, Karamani Puli Kuzhambu, Podi Idli, to mix Idli Podi with copious amount of Gingelly oil or drizzle it over Dosa etc.,) It is also used while making PICKLES in South India.
  • Dark Sesame Oil has a very low smoke point & is used mostly as a flavour enhancer and is used in the final stage of cooking(final drizzle in Kuey Teow, Chicken Porridge, Soups etc.,)



KARANDI MUTTAI
KARANDI MUTTAI - OMELETTE IN A LADLE

     Karandi Muttai is nothing but cooking a simple Omelette in a ladle, which gives a slightly fluffy bun-like look to the Omelette.  The cooking technique is similar to cooking Omelette, but the only difference is the pan used Karandi Muttai is cooked in a well-seasoned ladle.  Normally a Ladle used for tempering(Thalippu Karandi) is used for the purpose. 'Karandi' means 'Ladle'  & 'Muttai' means 'Egg', in Tamil & Malayalam and hence the name of the dish - Karandi Muttai.
     This recipe is similar to Omelette with a classic Indian twist. Eggs are whisked along with finely chopped Onions/Shallots, Green Chillies, Turmeric Powder, Red Chilli Powder and Salt, shallow fried in your choice of Vegetable Oil until crisp at the edges, soft, fluffy and moist Omelette with a fiery note of spiciness from Chillies and served with a hearty sprinkle of Pepper Powder. I usually add some Mayonnaise/Milk while whisking the Eggs, which would help you get soft, fluffy and moist Karandi Muttai. This is a simple and quick fix recipe.
     Simply combine this Classic Karandi Muttai/ Omelette in a Ladle with Bread along with Tomato Ketchup or Sweet Chilli Sauce. These spicy Karandi Muttai are also good to be served along with Rice & a curry of your choice.  It can also be served along with Idli, Dosa, Paniyaram etc., It is a popular street food served in Kaiyendhi Bhavans. Kaiyendhi Bhavans are nothing but a temporary roadside shop which pops up during late evenings, mostly set up in a pull cart. Every Kaiyendhi Bhavan has their own specialities and they mostly serve regional delicacies along with quick fix local version of fast food.    
     My husband is a big fan of this Karandi Muttai, that he says his friend's aunt makes this.  I had been trying this with various Ladles for perfection until I bought a non-stick tempering ladle for the purpose.  You can use any seasoned ladle for cooking this Karandi Muttai.  Season the Eggs with your preferred spices & herbs and cook to suit your perfection.  Some like slightly soft centres in Karandi Muttai.  My husband has his own preference when it comes to Omelette/Karandi Muttai, he likes to spice it up with Red Chilli Powder and loves it to be served with a hearty sprinkle of Pepper Powder.

For more EGG RECIPES, Click here...


Cuisine - South Indian
Course - Side Dish
Spice Level - Medium
Difficulty - Easy
Serves - 2 -3
Author - SM

Preparation Time - 5-10 Minutes
Cooking Time - 5-7 Minutes

For OMELETTE RECIPE, Click here...

HOW TO COOK KARANDI MUTTAI - OMELETTE IN A LADLE

KARANDI MUTTAI
KARANDI MUTTAI - OMELETTE IN A LADLE

INGREDIENTS :

For Karandi Muttai -Omelette in a ladle:

Eggs - 4 Nos.
Onion - 1 No.
Green Chillies - 2 Nos.
Turmeric Powder - 1/4 Tspn
Red Chilli Powder - 1/4 Tspn
Pepper Powder - 1 Tspn
Mayonnaise/Milk - 1 Tspn(Optional)
Salt - To Taste

For Shallow Frying:

Vegetable Oil - 2-3 Tbspn

METHOD :

  • Gently break the Eggs and whisk it lightly.
  • Add finely chopped Onions, Green Chillies, Turmeric Powder, Red Chilli Powder & Salt to the Eggs.
  • Add a teaspoon of Mayonnaise/Milk to the above and mix well(Optional).
  • Whisk the Egg Mixture until fluffy.
  • Heat the Oil in a ladle. Let the flame be at low.
  • Pour in one-third of the egg mixture into the ladle. 
  • Give a quick swirl making sure to distribute it evenly across the ladle. 
  • Cook Karandi Muttai on a low-medium flame for a minute or two until it is cooked on one side.
  • It would turn into light brown in colour and slightly crisp around the edges. 
  • Can sprinkle some Pepper Powder at this stage.
  • Gently flip the Karandi Muttai over and cook for another minute on a low-medium flame. 
  • Once the Karandi Muttai is cooked, switch off the flame.
  • Gently remove it from the ladle and serve it hot with a hearty sprinkle of Pepper Powder.
  • Follow the suit with the rest of the Egg mixture.

NOTES:

  • I have used a non-stick ladle which is a type mainly used for tempering(thalippu karandi) for making this Karandi Muttai.
  • Can use a well-seasoned ladle for the purpose.
  • Make sure the egg leaves out clean from the ladle once cooked, if the ladle is not well seasoned it can become a messy job.
  • Add some Garam Masala/Mutton Masala if you prefer a flavourful Karandi Muttai.
  • Adding Red Chilli Powder is purely optional.
  • Adding Milk/Mayonnaise while whisking the Egg is purely optional, but it yields soft, fluffy and moist Karandi Muttai.
  • Shallow fry the Karandi Muttai with any preferred vegetable oil.
  • Can cook this Karandi Muttai with soft centres or cook until well set. 
  • Cook Karandi Muttai on a low flame throughout.
  • Serve Karandi Muttai hot, sprinkled with Pepper Powder if you prefer.

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Essence of Life - Food is all about daily cooking with a simple sense of taste and health. It is all about food. Not a day goes by without eating for most of us, so what we eat matters on the whole. Food in the mode of goodness increases the duration of life, purifies one's existence, and gives strength, health, happiness, and satisfaction. Above all ingredients, the most vital one in my kitchen is love.

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