NADAN FISH FRY WITH COCONUT MILK

    Fish Fry is a simple recipe, a simple marinade with Salt, Red Chilli Powder and Turmeric is more than enough to bring out the taste and flavour of a Fish Fry.  When a few other ingredients follow the toll, it takes the recipe into another level. Ginger Garlic Paste, Pepper/Fennel/Cumin Powder, some add tangy ingredients like Lemon Juice/Tamarind, can spice it up with Kandhari/Bird's Eye chillies.  The versions and variations a Fish Fry can be made is innumerable, and it even changes with regions from which it originates and takes twists and turns to suit a cook's whims and fancies.

    Recently, I was watching a Malayalam Movie "Maduram" and the actor in the Movie, Mr.Joju George cooks a fish fry in it.  He says he added a bit of coconut milk while marinating the fish.  The dialogue instantly caught my attention and the very next day I got into action.  And absolutely the taste of the Fish Fry was astounding, just the addition of Coconut Milk had elevated the taste and flavour of this Fish Fry.  So, a Fish Fry inspired from the Movie, "Maduram" through the words of Actor Joju George.  Some dialogues coming from some actors really make the dish sound interesting and tasty. 

    This Nadan Fish Fry is a spicy, tasty and flavour filled dish with a mild note of tanginess laced with coconut milk. This Nadan Fish Fry is comparatively spicy, which makes it a perfect combo along with heady Toddy. Simply serve this Nadan Kerala Style Fish Fry as an appetizer or as a side dish.



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Cuisine - Kerala
Course - Appetizer/Side Dish
Spice Level - Medium-High
Difficulty - Easy
Serves - 2-3
Author - SM


Preparation Time - 10 - 15 Minutes
Marination - 30 Minutes - 1 Hour
Cooking Time - 20 - 30 Minutes


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HOW TO COOK NADAN FISH FRY WITH COCONUT MILK

NADAN FISH FRY WITH COCONUT MILK

INGREDIENTS:

To Marinate the Fish:

To Grind:

Shallots - 8-10 No's.
Ginger - 1" Piece - 2 No's.
Garlic - 5-6 Cloves
Turmeric Powder - 1/2 Teaspoon
Red Chilli Powder - 11/2 Teaspoon
Peppercorns - 1Teaspoon
Cumin Seeds - 1/2 Teaspoon
Curry Leaves - a few sprigs

For Shallow Frying :

METHOD:

For Nadan Fish Fry: 

• Clean, wash and Cut Fish into slices.
• Clean and wash the Fish and allow it to drain in a Colander.
• If using a full fish, draw 3-4 incisions with a sharp knife all over the fish.
• Grind all the ingredients mentioned under "To Grind" into a fine paste.  Sprinkle some water while grinding if necessary.
• Marinate the Fish Slices with the with above ground paste along with Coconut Oil, Thick Coconut Milk, Salt & Lemon Juice.
• Leave this aside for about 30 minutes - 1 hour.
• Heat Coconut oil in a pan, line it up with a few sprigs of Curry Leaves.
• Then place a few marinated Fish Slices and shallow fry the Fish slices.
• Fry the fish slices on a medium-low flame for a few minutes.
• Gently flip the fish and fry the other side for a few more minutes, or until it is fried on both sides.
• The Fish should turn crispy and into golden brown.
• Remove from oil and drain it.
• Serve Nadan Fish Fry with Coconut Milk, hot garnished with Onion Rings and a drizzle of Lime Juice.
• Can serve Kallu shappu style Fish Fry as an Appetizer.
• Nadan Fish Fry goes well with Steamed Rice or along with Vegetarian or Non-Vegetarian Curries, it can also be served as a side dish along with Rice Dishes, Biriyanis & Pulaos.
• This Spicy Fish Fry goes hand in hand with a glass of Thengin Kallu(Toddy).
•  Can serve this tasty Fish Fry in a Kerala Style Fish Curry Meals for a Lunch too.

NADAN FISH FRY WITH COCONUT MILK

NOTES:

• Any type of fish-small/big variety can be used for this recipe.
• I have prepared the dish with Halibut Fish Slices., even medium-sized whole fish can be used for the purpose.
• Adjust the amount of spices as per your taste and the size of the fish.
• Can marinate the fish overnight and leave it in the refrigerator. 
• Using Coconut Oil gives the authentic taste to the dish. Can use any other cooking oil too.
• Adding Coconut Milk is purely optional, but it gives an added taste and note of flavour to this  Nadan Fish Fry.
  
• Can Deep Fry or shallow Fry the fish as per your preference.
• I usually shallow fry the fish.
• Curry Leaves gives an incredible flavour to the roast.
  

    Chinese Style Vegetable Stir Fry is a quick & easy Chinese dish.  This style of cooking vegetables adds a whole new dimension to the all plain vegetables.  But the secret behind perfect Chinese Style Stir Fry is the techniques you need to follow to get it right.  Keep in mind that the vegetables in the stir-fry should retain the colour, crunchiness and freshness of the vegetables.  When perfectly done, this Chinese Style Vegetable Stir Fry is going to be lustrous, gorgeously beautiful, presenting itself with a cornucopia of colours with a remarkable texture.  I love this stir-fry whatsoever.

    Just follow these simple tips and techniques for perfectly cooked Vegetable Stir-fry.

CHINESE VEGETABLE STIR FRY

VEGETABLES:

    As we need to stir-fry the vegetable in one quick movement in a high heat, it is always advisable to keep all the needed items ready side by side.  First clean, peel & cut the vegetables and when it comes to the Vegetables which you can add into this stir-fry, I mostly use Carrots, Mushrooms, Broccoli, Cauliflower, Capsicums & Snow peas. Can add Baby Corn too. If using mushrooms, use varieties like Button Mushrooms, Crimino Mushrooms, Shitake or Oyster Mushrooms.  Small Beech or Bunapi Mushrooms also suits well for Vegetable stir fries.

BLANCHING THE VEGETABLES:

    Then I blanch the vegetables before stir-frying them.  Blanching shortens the time required for stir-frying.  And also the vegetables are cooked half way, retaining the shape & colour.  Then, while stir-frying, the idea is just to mix them up with the sautéed garlic and the sauces on a high heat.  This way the Stir Fry turns out to be perfectly cooked through, retaining the texture, colour, and all the more the nutrition. Once the Vegetables are blanched, you can straight away go with the stir-frying process.

    Then mince the Garlic, Cut the Onions into big pieces and then thinly slice the bird's eye chillies.  Well, I do add a Bird's eye chilli into this Stir Fry.  After all, the taste buds of Indian ethnicity asks for a bit of heat in everything.  You can totally skip it in this recipe.

SAUCE:

    The next step is to get the sauce ready.  The idea of a sauce in a stir-fry is to add taste and flavour into the bland vegetables.  So you can get easy with the type of sauce you use.  Commonly Oyster Sauce is used along with seasoning like salt, sugar and a dash of white pepper powder.  I love to add the popular locally available ABC Sauce, which is a sweet thick soy sauce with caramelized palm sugar in it. Alternatively, can add Dark Soy Sauce.  I have added the Corn Flour slurry into the sauce mix.  So, you do not need to add ‘cornflour slurry’  during stir-frying.  Corn flour slurry glazes & gives a sheen to the stir-fried vegetables.  You can prepare this sauce and refrigerate it for a few days.  The same sauce can be used while stir-frying Chinese greens like bok choy, choy sum, kai lan, napa cabbages etc., 

STIR-FRYING:

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Cuisine - Chinese; Southeast Asian
Recipe Type - Stir Fry
Spice Level  - Low
Difficulty - Easy
 Serves - 2- 3
Author - SM

Preparation Time - 15 - 20 Minutes
Cooking Time - 5-10 Minutes
 

HOW TO MAKE CHINESE VEGETABLE STIR FRY

CHINESE VEGETABLE STIR FRY

INGREDIENTS:

Vegetables:

For Blanching:

For the Sauce:

Sautéing:

For Vegetable Stir-fry:

METHOD:

Preparing the Vegetables:

• Carrots - Peel, wash and cut Carrots into Wedges or thick slices.

• Snow peas - Wash & then remove the ‘string’ of the snow peas on both the sides and snap it off into two or three pieces.  No need to cut it, just snap it off using your hands.

• Broccoli - Wash & then cut the florets into medium or large sized ones. Discard the lower part of the stem, which is hard & fibrous. Use the tender part of the stem, cut them into slices or wedges. The tender stem is full of flavour, so do not throw them away.

• Cauliflower- Wash & then cut the cauliflower into florets, preferably into medium or large florets.

• Mushroom - Cut off the ends, wash them and then cut the Mushroom into slices.
  

• Capsicum - Wash & then snip off the tip and then remove the core and seeds. Cut the capsicum into large slices.

• Onions - Peel, wash and cut Onions into fours and then cut them into small cubes.  We need some square shaped Onions in this Vegetable stir-fry.

• Garlic - Peel, wash and mince the garlic cloves and keep them aside.

• Bird's eye Chillies - Remove the stalk and then cut it into thin slices. Alternatively, you can mince it.
  

Blanching the Vegetables:

• Boil enough water in a large pot, let the amount of water be good enough to cover the vegetables.
• Add a dash of Salt and a pinch of Sugar into it.
• Let it boil.
• First add the Carrot Wedges into the water and cook them for about 2-3 minutes.
• Once the Carrots are cooked halfway through,  add Cauliflower & Broccoli florets and blanch them for about 2 minutes.
• Then follow it with snow peas, mushrooms and blanch it for about a minute.
• I usually do not blanch Capsicums.
• Once done, drain it through a colander and keep it aside.

For the Sauce:

• Mix all the ingredients mentioned under "For the Sauce" in cold water & keep it aside.
• Make sure there are no lumps in the sauce.

CHINESE VEGETABLE STIR FRY

Sautéing & Stir frying the Vegetables:

• Heat oil in a Wok/Pan over high heat.
• Add minced Garlic and Bird's-eye Chillies, stir-fry for about 10 seconds until fragrant(should not be browned).
  
• Then add Onion chunks & Capsicums and sauté it for a while. 
• Now add, the blanched Vegetables and give a quick stir.
  
• Immediately pour in the Sauce and mix well.
• Let it cook for about 2 minutes or until it thickens
• Stir-fry until well combined on a high flame, & the vegetables are glazed.
• Immediately, serve Chinese Vegetable Stir Fry hot.
• Chinese Vegetable Stir Fry goes well with Fragrant Rice or any Rice/Noodles recipe.
  

NOTES:

• 
  
• Use your preferred combination of vegetables in this stir-fry.
• Do not cover the pan while cooking.
• Once the sauce thickens, stir-fry the vegetables on high heat for a short time.  This will retain its nutrients & texture.
• Do not brown the garlic, as they would tend to give a bitter taste to the dish.
• Adding Bird's eye Chilli is purely optional.
• Cook the vegetables to suit your preference. I like to keep it crunchy & tender, and mainly love to retain the colours in the vegetables.

CHINESE VEGETABLE & CHICKEN STIR FRY

    I love to cook the local way, the Malaysian Style, Thai, Chinese, all greatly influenced by my 15 years of living in Malaysia -the Food Haven. I am amazed by the simplicity of the dishes and all the more what I love about cooking Chinese food at home is, It is rather easy, and we can incorporate it in no time.

    This Chinese Style Vegetable & Chicken Stir fry is quite similar to the Vegetable Stir Fries, and the only difference is that we add some boneless Chicken pieces along with it, which gives an overall fullness to the dish.

    All the more, these recipes are inspired from the Chinese Restaurants we dine at, in Malaysia.  Initially, when we used to dine at such places, we loved to try different Stir-fries. Stir-fries with Veggies, stir-fried vegetables with Tofu or Chicken or Sausages. Veggies like Eggplants, Brocolli, Long Beans Stir fried  Stir-fried Greens like Baby Kailan, Bok Choy, Napa Cabbages Kang Kung etc., The introduction to these recipes gave me a new way of cooking and combining vegetables, egg, meat, salted fish, shrimps, or tofu into these stir fries.  And also these recipes gave me a total new revelation to cooking vegetables, the way it has to be, retaining the colour, texture, and nutrition.

    Chinese Style Vegetable & Chicken Stir Fry is a quick & easy Chinese dish, with a simple addition of seared Chicken pieces into it.  This style of cooking vegetables & chicken together adds a whole new dimension to the all plain vegetables.  

    But the secret behind perfect Chinese Style Stir Fry is the techniques you need to follow to get it right.  Keep in mind that the vegetables in the stir-fry should retain the colour, crunchiness, and freshness of the vegetables.  When perfectly done, this Chinese Style Vegetable & Chicken Stir Fry is going to be lustrous, gorgeously beautiful, presenting itself with a cornucopia of colours with a remarkable texture.  I love this stir-fry whatsoever.

CHINESE VEGETABLE & CHICKEN STIR FRY

    Just follow these simple tips and techniques for perfectly cooked Vegetable & Chicken Stir-fry.

VEGETABLES:

    As we need to stir-fry the vegetable in one quick movement in a high heat, it is always advisable to keep all the needed items ready side by side.  First clean, peel & cut the vegetables and when it comes to the Vegetables which you can add into this stir-fry, I mostly use Carrots, Mushrooms, Broccoli, Cauliflower, Capsicums & Snow peas. Can add Baby Corn too. If using mushrooms, use varieties like Button Mushrooms, Crimino Mushrooms, Shitake, or Oyster Mushrooms.  Small Beech or Bunapi Mushrooms also suits well for Vegetable stir fries.

BLANCHING THE VEGETABLES:

    Then I blanch the vegetables before stir-frying them.  Blanching shortens the time required for stir-frying.  And also the vegetables are cooked half way, retaining the shape & colour.  Then, while stir-frying, the idea is just to mix them up with the sautéed garlic and the sauces on a high heat.  This way the Stir Fry turns out to be perfectly cooked through, retaining the texture, colour, and all the more the nutrition. Once the Vegetables are blanched, you can straight away go with the stir-frying process.

    Then mince the Garlic, Cut the Onions into big pieces and then thinly slice the bird's eye chillies.  Well, I do add a Bird's eye chilli into this Stir Fry.  After all, the taste buds of Indian ethnicity asks for a bit of heat in everything.  You can totally skip it in this recipe.

SEARING THE CHICKEN:

    Well, any Chinese restaurant style Chicken recipes, habe an extremely tender and silky texture.  Soft & Succulent Chicken pieces.  The secrfet behind this velvety texture is that, most Chinese Chefs "treat" the chicken with baking soda.  Baking Soda removes the "meaty" odour and also tenderizes it at the same time.

    Searing a Chicken/Meat is a simple cooking technique where the meat is tosses in hot oil (a litlle amount just to coat the pan) until the colour changes.  This method changes the chemical composition in the meat creating an intense flavour and develop a perfect texture.  And the main point is that they are not deep fried.

SAUCE:

    The next step is to get the sauce ready.  The idea of a sauce in a stir-fry is to add taste and flavour into the bland vegetables.  So you can get easy with the type of sauce you use.  Commonly Oyster Sauce is used along with seasoning like salt, sugar and a dash of white pepper powder.  I love to add the popular locally available ABC Sauce, which is a sweet thick soy sauce with caramelized palm sugar in it. Alternatively, can add Dark Soy Sauce.  I have added the Corn Flour slurry into the sauce mix.  So, you do not need to add ‘cornflour slurry’  during stir-frying.  Corn flour slurry glazes & gives a sheen to the stir-fried vegetables. 

STIR-FRYING:

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Cuisine – Chinese; Southeast Asian
Recipe Type – Stir Fry
Spice Level – Low
Difficulty – Easy
 Serves - 2–3
Author – SM

Preparation Time - 15–20 Minutes
Cooking Time - 5–10 Minutes
 

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HOW TO MAKE CHINESE VEGETABLE & CHICKEN STIR FRY

CHINESE VEGETABLE & CHICKEN STIR FRY

INGREDIENTS:

Vegetables:

Carrots – 1/2 Cup
Broccoli – 1/2 Cup
Cauliflower – 1/2 Cup
Snow Peas – 1/2 Cup
Mushroom – 1/2 Cup