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     Vadugapuli Naranga or Wild Lemon or Curry Naranga looks more or less like a Large Lemon, but the taste and is more sour and juicy with a note of bitterness. The texture is tougher than a normal lemon.  This Pickle is an instant one prepared for Sadhyas (Banquets).  It tastes best when fresh. Wild Lemon is known for its digestive properties and also cleanses the gut.
      Sadhya is usually served with a variety of local delicacies.  The basic idea behind serving the dishes is balancing the tastes and flavours, along with treating your taste buds and soothing your stomach.  The list of dishes would comprise of almost all tastes - sweet, sour, salty, spicy, umami and bitterness. Vadugapuli Naranga with its sour and bitter notes get along with other dishes balancing and enhancing the flavours. It is served at the leftmost corner next to salt followed by Kadumanga Achar and Inji Curry in the banana leaf in a Sadhya.
     There was a Vadugapuli Naranga Tree in my grandmother's place and I have thought who is going to use this Big Lemon. But during Onam/Vishu or any wedding ceremony, this Wild Lemon comes into limelight.  Even people from the neighbourhood come asking for this Naranga. During my childhood days, I used to totally avoid this pickle from my banana leaf during Sadhyas.
     Above all my mother brings them back home and prepare this Pickle and insists us to have them, saying it is good for our digestion.  In one such occasion, she packed this pickle in my lunch box to school.  Until today my lunch is incomplete without a smidgen of pickle, but seeing this pickle I was sceptical as I know it would taste bitter, but no choice, the taste and flavour had got mixed up in the curd rice that I had to devour it.  But I was totally taken aback by the unique lemony fragrance of this Naranga totally capturing my senses.
     But only recently I got a chance to prepare and taste this pickle.  My MIL's friend here in Malaysia have a farm and they had sent us a few batches of these Wild Lemons. Even my MIL's sister was here this time, so both of them planned to prepare a pickle out of it.
     If you are storing the pickle for a long time, it can be prepared by peeling of the skin when it is raw or the whole lemon can be sauteed in oil for few minutes until it changes its colour, and then the skin can be peeled off.  Sauteing the lemon slightly cooks the fleshy part inside and also it will reduce the bitterness of the Lemon.

You can find more recipes from GODS OWN COUNTRY - KERALA,  click here...


Cuisine - Kerala (Indian)
Recipe Type - Pickle
Spice Level  - High
Difficulty - Easy
Yields - 2- 21/2 Cups
Author - SM

Preparation Time - 15 - 30 Minutes
Maturing Time -  Immediate
Cooking Time - 8-10 Minutes


HOW TO MAKE VADUGAPULI NARANGA ACHAR / WILD LEMON PICKLE

 

INGREDIENTS :

Vadugapuli Naranga/Wild Lemon - 2 Cups
Salt - 2-3 Tbspn
Mustard Seeds - 11/2 Tspn
Asafoetida - 1 Tspn
Curry leaves - 2 Sprigs
Red Chilli Powder - 2 Tbspn
Turmeric powder - 1 Tspn
Fenugreek Powder - 1 Tspn
Jaggery (Cane Sugar) - 1 Tbspn
Coconut/Sesame Oil - 3-4 Tbspn
Vinegar - 3 Tbspns


METHOD :

  • Remove the skin and cut the Lemon into tiny small pieces.
  • Alternatively, the whole lemon can be sauteed in oil for a few minutes until the skin changes its colour.  
  • Cool it down and then peel off the skin and cut it into small pieces.
  • Dry roast the Fenugreek Seeds, cool and powder it.
  • Heat the oil in a pan.
  • Splutter the Mustard Seeds, lower the flame, then add Asafoetida Powder and Curry Leaves.
  • Immediately add the lemon pieces and saute them in a low flame for a few minutes until it becomes soft.
  • Add Salt, Turmeric Powder, Red Chilli Powder and roasted Fenugreek Powder, to the above and mix well.
  • Add Jaggery to the above.
  • Cook this is in low flame until oil separates from the pickle.
  • Switch off the flame and allow it to cool.
  • Finally, add the vinegar to the pickle and mix well.

NOTES :

  • Adjust the salt and chilli powder as per your taste preference.
  • Pour some extra oil if you feel the pickle is dry.
  • More oil, more storage period. 
  • Dry roasting the fenugreek seeds helps to preserve the pickle as well as gives a nice flavour.
  • Jaggery gives a slight sweetness to the pickle and also balances the sourness. (adding it is truly optional).
  • Avoid using steel/aluminium/copper containers for storing the pickles, as they tend to react with the acidic nature of salt and the Lemon.
  • Store them in clean and dry Porcelain/Glass/Ceramic Jars.
  • Always use clean & dry spoons(preferably wooden spoons) for the pickle.
  • Wet Jars/spoons can spoil the pickles as the moisture in them helps in the growth of Fungus.
  • If you feel that extra oil should be added, once the pickle is made, Heat the Sesame Oil, cool it and then pour it over the pickle.
  • Allow it to cool completely before storing it into sterilized bottles. 
  • Refrigerate the pickle.  It can stay good even with less oil and preservatives. 
  • If stored properly, the pickle can last for a year or so.
A delicious Arcot Makkan Peda served in a white dish, garnished with chopped nuts and a raisin on top.
Discover the Secret to Perfect Arcot Makkan Peda: A Favourite Sweet Treat

"Authentic Arcot Makkan Peda Recipe – A Royal South Indian Sweet Treat"

Discover the Rich History of Arcot Makkan Peda: A Royal South Indian Sweet

    If food could narrate the history and tradition of a place, the tale of Arcot, a small town in Vellore near Chennai, India, would be nothing short of captivating. Known for its rich cultural heritage and culinary legacy, Arcot holds a special place in South Indian history. I still remember it as North Arcot and South Arcot, as mentioned in our history books during the '80s. The town’s name has deep roots in the Tamil language, where "Aaru" means river/six and "Kaadu" means forest, reflecting the lush landscape that once surrounded it.

Mughal Influences in South Indian Cuisine

    Arcot's culinary tradition is heavily influenced by its history as a Southern kingdom established by the Mughal Emperor Aurangzeb. This royal heritage is evident in the local cuisine, with dishes that echo Mughal influences. One such culinary gem is the Arcot Makkan Peda, a Deep-Fried Dessert that’s known for its unique flavour and indulgent texture.

What is Arcot Makkan Peda?

    The Arcot Makkan Peda is not just any sweet; it’s a symbol of Arcot's royal past. This rich South Indian dessert traces its origins to the kitchens of the Arcot Nawabs, where it was once served to royalty. Despite resembling its more famous counterpart, Gulab Jamun, the Makkan Peda has a distinctive taste that sets it apart. Its juicy, soft texture melts in the mouth, while the dry fruit and nut filling adds a delightful crunch, making each bite special.

    The dish is still a celebrated part of Royal Arcot Cuisine & cherished Arcot's culinary tradition, much like the famed Arcot Biriyani. Both dishes are testaments to the region's history, showcasing the richness and diversity of South Indian cuisine.

My First Encounter with Arcot Makkan Peda: A Cherished Memory

    My introduction to this sumptuous sweet was a memorable one—it was served as a dessert at my wedding. From that moment on, I became a devoted fan of this delightful delicacy. Its soft, melt-in-the-mouth texture combined with the sweetness of the syrup and the crunch of the dry fruit and nut filling made it irresistible. Whenever I get a chance to enjoy Arcot Makkan Peda, I always make sure to indulge in at least two!

Traditional vs. Simplified Recipe: A Modern Take on Arcot Makkan Peda

    Traditionally, the Makkan Peda is crafted using maida (all-purpose flour) and khoya. However, in this Easy Makkan Peda Recipe, we’re simplifying the process by using an instant Gulab Jamun mix for a quicker yet equally delicious result. The key to its rich flavour lies in the dry fruit and nut stuffing, which includes a mixture of cashew nuts, almonds, pistachios, raisins, and figs.

For a Step-by-step guide on How to Make Khoya/Mawa at home, click the link...

    The Makkan Pedas are then deep-fried until golden brown and soaked in a fragrant sugar syrup for at least 10 hours, allowing them to absorb the sweetness fully. This process results in soft, succulent sweets that are bound to impress anyone who tries them.

Craving a quick and easy Instant Mix Gulab Jamun Recipe? Click the link for a hassle-free treat this Diwali!

Why You Should Try this Easy Arcot Makkan Peda Recipe

  • Royal Heritage: Experience a dessert that was once served in the royal courts of the Arcot Nawabs and a culinary secret from Royal Arcot Cuisine.
  • Unique Flavour Profile: Although it resembles Gulab Jamun, it has its own distinct taste and texture, thanks to the dry fruit filling and long soaking process.
  • Simplified Recipe: Using an instant Gulab Jamun mix makes it easy to recreate this traditional South Indian sweet at home.  It's one of the finest alternatives to Gulab Jamun.


    Looking for more festive inspiration? Check out my collection of delightful Diwali Recipes that are sure to impress your guests and make your celebrations memorable!

     

Recipe Overview

  • Cuisine: Arcot (Vellore), South India
  • Course: Dessert
  • Difficulty: Medium
  • Yields: 15 Makkan Pedas
  • Author: SM

Time Estimate

  • Preparation Time: 20–30 minutes
  • Leavening Time: 10–15 minutes
  • Cooking Time: 20–30 minutes
  • Soaking Time: 10–12 hours


    If you're short on time, don’t worry! There are also instant versions of Indian Sweets and Savories you can whip up quickly for last-minute celebrations.

      

    Enjoy Food and Wishing you all a Happy Diwali!!!


 

"Step-by-Step Guide on How to Make Easy Makkan Peda Recipe with Gulab Jamun Mix"

Ingredients

For Makkan Peda:

  • 1 Cup Gulab Jamun Mix
  • A pinch of Baking Soda
  • 4 Tablespoons Milk or Curd
  • 3–4 Tablespoons Dry Fruits and Nuts (cashews, almonds, pistachios, raisins, figs)
  • 3 Teaspoons Ghee

For Sugar Syrup:

  • 1½ Cups Sugar
  • 1½ Cups Water
  • 2 Tablespoons Milk
  • ½ Teaspoon Cardamom Powder
  • A pinch of Saffron (optional)

For Deep Frying:

  • Oil/Ghee

 

Method: How to Make Makkan Peda

Preparation:

Preparing the Sugar Syrup

  • Make the Syrup: In a heavy-bottomed pan, combine sugar and water. Heat on low flame, stirring until the sugar dissolves. When it starts to boil, add milk to remove impurities. Skim off the scum that rises to the surface using a slotted spoon.
  • Add Flavourings: Once the syrup is clear, add cardamom powder and saffron. Avoid stirring while boiling as it may alter the consistency.

     

    Pro Tip: For the perfect sticky consistency, touch the syrup with your fingers; it should feel sticky when rubbed between them.

 Preparing the Makkan Peda

  • Prepare the Dough: Sieve the Gulab Jamun mix and baking soda together. Add milk or curd along with ghee, mixing well until there are no lumps. Knead the dough, adding milk or curd gradually, until soft and smooth. If it feels dry, add more milk or curd as needed.

     

    Pro Tip: Make sure the dough is soft but not sticky. A well-kneaded dough ensures the pedas won't crack while frying.

  • Shape and Stuff: Divide the dough into lemon-sized balls and flatten each ball into a cup shape. Fill with tiny bits of dry fruits and nuts, then roll into a ball and slightly flatten the centre. Let them rest for 10–15 minutes.

     

    Pro Tip: Cover the dough balls with a damp cloth while resting to prevent them from drying out.


Frying & Soaking the Makkan Peda

  • Deep Fry: Heat oil on medium flame, then lower to a gentle simmer. Carefully drop the prepared pedas into the hot oil and fry until golden brown, turning occasionally for an even colour.

     

    Pro Tip: Fry on low heat for even cooking and to ensure the pedas are thoroughly cooked inside.

  • Soak in Sugar Syrup: Remove the fried pedas from the oil and immediately immerse them in the sugar syrup. Let them soak for 10–12 hours to achieve that melt-in-the-mouth texture.

     

    Pro Tip: If short on time, you can heat the soaked pedas on a very low flame for a few minutes to help them absorb the syrup faster.



Serving Suggestions

  • Garnish with slivers of almonds or pistachios and a raisin on top before serving.
  • Serve warm or cold with a drizzle of sugar syrup for extra indulgence.

    Looking for more quick sweet recipes? Try this Coconut Burfi Recipe!


FAQ

Can I use other flours for the dough?

  • Traditionally, maida/all-purpose flour is used, but the instant Gulab Jamun Mix simplifies the process.

How long should I soak the pedas?

  •  Soaking for 10–12 hours is ideal, but if you’re short on time, you can heat them on low flame for quicker absorption. 
 
 

*Tips & Tricks from Dad’s Kitchen

  • Removing Impurities: Dad always adds milk to the sugar syrup to remove any impurities. This is a tried-and-true trick for clear syrup. Simmer until all impurities float to the top, then skim them off.
  • Perfect Frying Temperature: Always fry on a low heat. It may take longer, but it ensures that the inside is cooked perfectly.

Dive into Sweet Bliss – Enjoy Every Bite of Makkan Peda!

    And there you have it—the perfect Makkan Peda, ready to delight your taste buds! With its soft, melt-in-the-mouth texture, sweet centre filled with dry fruits, and rich flavour soaked in aromatic sugar syrup, this recipe is sure to make any occasion extra special. Whether it's for Diwali, a family celebration, or just to satisfy your sweet cravings, this traditional treat brings the joy of Indian sweets right to your home.

Explore More Delectable Indian Sweets!

    Don't stop here—discover more festive delights on the blog! Check out our Authentic Gulab Jamun Recipes for a similar melt-in-mouth experience, or indulge in the nutty goodness of Badam Halwa.

Craving Festive Snacks?

    Complement your sweets with some crunchy treats like Homemade Murukku or explore our collection of Quick Diwali Snacks to add even more variety to your festive spread.

    So, why wait? Relish a warm piece of Makkan Peda and let its luscious flavours take you on a journey of sweetness and joy. Happy cooking, and enjoy the magic in every bite

 


RICE VARIETIES
COCONUT RICE
  
      With a variety of Rice Dishes prepared to suit the taste and preference or with locally available ingredients, we are spoilt by choices in South India.  Coconuts and Rice being commonly cultivated and found in South India and in Tropical countries around the world.  Coconut Rice is one of the most common dishes in almost all cuisines in these cultures spreading to the length and breadth of The Equator from South East Asia to the Caribbean.
     Though the variation is the very basic method of preparation.  Some Cuisines use grated Coconuts whereas some recipes are prepared with Coconut Milk on the contrary.  May be the Malaysian fame Nasi Lemak, Javanese Nasi Uduk/Nasi Kuning, Srilankan Kiribath, South Indian Thengai Sadham, Arroz Con Coco or Garifuna from the Caribbean Coast all are the same Coconut Rice prepared with a slight variation to suit the region.
     This recipe is a South Indian version prepared with cooked raw rice and grated coconuts seasoned with mild spices. It is one of the simplest rice dishes ever - COCONUT RICE is undoubtedly welcoming and all the more liven up the plain rice instantly with a tinge of sweetness and the earthy flavour of coconut. Just pair it up with some simple vegetarian side dish like Potato Poriyal, Potato Fry, Potato Roast, Brinjal Fry, Vegetable Poriyal or simply complete it with a smidgen of Pickle and crunchy appetizers like Appalam/Pappadam or Vadagam.

Cuisine : South Indian (Tamilnadu)
Course : Main
Spice Level  : Low
Difficulty : Easy
Serves : 3- 4
Author : SM


Preparation Time - 15-20 Minutes
Cooking Time - 10 - 15 Minutes

INGREDIENTS :

Raw Rice – 1 Cup
Grated Coconut –1/2 Cup
Mustard - 1/4 Tspn
Bengal Gram Dhal – 1/2 Tspn
Dry Red Chillies - 2 Nos.
Oil/Ghee – 2 Tbspn
Curry leaves – 1 Sprig
Salt – To Taste
Sugar - A pinch

METHOD :

  • Cook raw rice as per instructions until soft (But not mushy). Allow it to cool down.
  • Mix the Rice with 1 Tbspn of Oil and leave it aside.
  • Grate the Coconut and keep it aside.
  • Heat Oil/Ghee in a pan, splutter Mustard seeds, Bengal Gram Dhal, Dry Red Chillies and Curry Leaves.
  • Add Grated Coconut and give a quick stir and leave it in low flame for few seconds.
  • Add the cooked Rice along with Salt and a pinch of Sugar.
  • Mix it until well combined in a very low flame.
  • Serve it along with any spicy side dish of your choice.
  • Goes well with Potato Varuval, Stir Fried Brinjals or any other vegetables.

NOTES :

  • Can prepare this dish with par-boiled rice too. 
  • Cook the rice variety you are using, Al dente.
  • Adjust the number of dry chillies to your preference.
  • Ghee/Oil can be used for the dish.
  • Can add more grated coconut to the rice if preferred.
  • Can also add fried cashew nuts to the rice.

MOONG DHAL; RICE VARIETIES
MOONG DHAL KHICHDI
 
Moong dal khichdi is very popular as a comfort food. It is sure to soothe you and make you feel better when you are of colour, especially if you are down with a fever or stomach ache!

Dal and rice cooked together with peppercorns and flavoured with ghee, it is a light and healthy meal despite the rich texture that the ghee and dal impart to it. - See more at https://www.tarladalal.com/Moong-Dal-Khichdi-Gujarati-Recipe-621r#sthash.4J7XHavh.dpuf

Moong dal khichdi is a very popular comfort food. It is sure to soothe you and make you feel better when you are of colour, especially if you are down with a fever or stomach ache!

Dal and rice cooked together with peppercorns and flavoured with ghee, it is a light and healthy meal despite the rich texture that the ghee and dal impart to it. - See more at https://www.tarladalal.com/Moong-Dal-Khichdi-Gujarati-Recipe-621r#sthash.4J7XHavh.dpuf
     Moong Dhal Khichdi is one comfort meal, prepared with Rice, Moong Dhal and seasoned with mild spices.  The lightness of this rice dish literally soothes and comforts your stomach, especially when you are down with fever or indigestion.  It is highly nutritious, tasty and easily digestible. This serves as a quick one pot meal, which can be prepared easily in a pressure cooker.
     Moong Dhal is considered to be one of the easily digestible protein. This rice dish is prepared with Onions, Tomatoes and seasoned with Cumin Seeds, Peppercorns, Cloves and Cinnamon with a drizzle of ghee.  Khichdi is a humble meal with a rich flavour and texture.  Both Rice and Dhal are cooked together to a slightly mushy consistency.
     Serve it along with Curd Raitha or Vegetable Salad or accompany it with any spicy vegetable side dish, pickle and pappad for a complete lunch or dinner menu. There are many versions of Khichdi's with and without Onions and Spices, and some preparations vary with regions too.  But the basic ingredients being Rice and Moong Dhal.  Ven Pongal/Khara Pongal and Paruppu Sadham are two other variations of the same dish with almost similar ingredients, prevalent in South India.
     We can use any type of rice for this dish. Cooking time varies based on the rice variety.  I have used Par-boiled rice for this recipe.

Cuisine : Indian
Course : Main
Spice Level  : Low
Difficulty : Medium
Serves :3- 4
Author : SM

Preparation Time - 5 Minutes
Soaking Time - 20 - 30 Minutes
Cooking Time - 30 - 40 Minutes

INGREDIENTS :

Rice - 1/2 Cup
Moong Dhal - 1/2 Cup
Onion - 1 No.
Tomato - 1 No.
Green Chillies - 2 Nos.
Ginger - a Small Piece
Turmeric Powder - 1/4 Tspn
Salt - To Taste
Water - 31/2 Cups

For Seasoning :


Cumin Seeds - 1 Tspn
Peppercorns - 10 Nos.
Cloves - 2 Nos.
Cinnamon - a Small Stick
Asafoetida - a Pinch
Oil/Ghee - 1- 2 Tbspn

METHOD :

  • Clean and wash Rice and Moong Dhal until water runs clear.
  • Soak this in enough water for 20-30 minutes. 
  • After 30 minutes drain the Rice and Moong Dhal well before cooking them.
  • Boil 31/2 Cups of Water and keep it aside.
  • Heat Oil/Ghee in Pressure Cooker, splutter the ingredients mentioned under ' For Seasoning' one by one, adding Asafoetida finally in a very low flame.
  • Saute finely chopped Onions, Green Chillies and Ginger until onions turn translucent.
  • Add Turmeric Powder and give a quick stir.
  • Add finely chopped Tomatoes and cook them until they turn soft.
  • Add soaked Rice and Moong Dhal along with Salt and mix well.
  • Pour boiling water to the above and give a quick stir.
  • Pressure cook this for 5 full whistles and then for 5-8 minutes in low flame.
  • Switch off the flame and wait until the pressure is released.
  • Serve hot with a drizzle of Ghee.

NOTES :

  • Can dry roast the Moong Dhal before soaking it, this will enhance the flavour and texture.
  • Adding spices like Peppercorns, Cloves and Cinnamon is purely optional.
  • Adjust the amount of Water to suit your rice variety.
  • Rice and Dhal should be well cooked to a mushy consistency.
  • If you feel the dish is a bit dry, add some more water and cook on a low flame. 
  • Temper all the seasoning ingredients in a very low flame. 
  • Care should be taken not to burn the spices, which will spoil the flavour of the dish.
  • As soon as you add Asafoetida immediately follow it with Onions etc.,
  • Do not allow the Cumin Seeds and Asafoetida to burn.
  • Can add few vegetables like Carrot, English Gourd, Potatoes etc., if your prefer.








POTATO
CHETTINAAD STYLE POTATO ROAST
    
     This recipe is a wonderful Chettinaad Style Potato Roast prepared with fresh dry roasted and ground spice mix.  The Potatoes are well coated with the spice mix and roasted to perfection.  This serves as the best side dish for Rice accompanied along with Sambar, Rasam or Curd(yoghurt).
     Life has changed a lot in recent years, trying to be health-conscious, dieting, food control,  exercising?!!! etc & etc., One major thing which got along with these habits - eating at the right time. Especially we have our dinner around 6 to 6:30 p.m in the evening and finish off with a cup of fruits or fresh juice before sleeping.
     Why I happen to say this is, earlier when we were in India, we would wait for Chef Dhamu's show. If I am not wrong, the name of the show was 'Samayal Samayal' which would be telecasted at 7 p.m.in Jaya T.V. If the recipe fancies us, immediately my husband would suggest let's try it out for dinner.  He loves his recipes and we end up cooking the recipes most of the days.  And if at all we end up without some of the ingredients, we go out shopping for them, come back around 8-8:30 p.m.come back and then cook our dinner.  By the time we eat our dinner it would be almost 9.30 - 10 p.m.  And even I might save a batch for lunch the next day.
   Most of all, the highlight is that the recipes turn out to be so good that we repeat them as and when possible.  Chef Dhamu's recipes are down to earth ones with a note of tradition and flavour of nature.  I have a long list of his recipes, the taste and perfection of those recipes have made me an ardent fan of Dr.Chef Damodharan. Most of all I love the authentic Gramathu(Village) Style of cooking in an Earthenware with freshly ground masalas.
     This recipe is one similar recipe adapted from the show.  A simple, easy to prepare, aromatic & spicy Potato Roast.

For more Recipes with POTATOES, Click here...

Course - Side dish
Spice Level - Spicy
Difficulty - Medium
Serves - 3- 4
Author - SM


Preparation Time - 5- 10 Minutes
Cooking Time - 10 - 15 Minutes

HOW TO COOK CHETTINAAD STYLE POTATO ROAST


INGREDIENTS :

Potatoes - 1/4 Kg
Turmeric Powder - 1/4 Tspn
Ginger - a Small Piece
Garlic - 4 Cloves
Curry Leaves - 2 Sprigs
Oil - 2 Tbspn
Salt - To Taste

To Dry Roast & Grind :

Tuvar Dhal/Pigeon Pea - 3 Tspn
Bengal Gram Dhal - 4 Tspn
Dry Red Chillies - 6 - 8 Nos.
Pepper - 1 Tspn
Coriander Seeds - 4 Tspn

METHOD :

  • Clean, wash and cut Potatoes into cubes and boil them with a dash of Salt and Turmeric Powder.
  • Alternatively, it can be pressure cooked for a whistle.
  • Dry Roast the ingredients mentioned under ' To Dry Roast & Grind' one by one, on a very low flame.
  • The dhals should turn slightly red and fragrant.
  • Dry roast the Dry Red Chillies until they fluff-up.
  • Dry roast the Coriander seeds until fragrant for few minutes.
  • Allow the dry roasted ingredients to cool down and then grind it into a coarse powder.
  • Pound Ginger and Garlic and keep it aside.
  • Heat Oil in a pan, splutter Curry Leaves.
  • Saute Ginger-Garlic paste until the raw flavour goes.
  • Toss in the boiled Potatoes and give a quick stir.
  • Sprinkle the ground Masala and mix well until Potatoes are well coated with the spices.
  • Leave this on low flame and roast the Potatoes until it turns dry and fragrant.
  • Serve it along with Rice Varieties or accompany it as a side dish Rice along with Rasam, Sambar or Yogurt(Curd).

NOTES :

  • Can use Baby Potatoes for the recipe.
  • Dry Roasting the spices and dhals on a low flame until fragrant is the key factor.
  • Roast the cooked Potatoes along with the ground masala on a very low flame until dry and fragrant.
  • Adjust the number of Dry Red Chillies and Pepper to suit your spice level.




HOME REMEDIES
TULSI - THE HOLY BASIL


     Tulsi - The Holy Basil is considered as the Queen of Herbs and a powerful herb according to the Ayurvedic scriptures. These natures wonder can naturally support your body’s harmony and balance. It helps the body adapt to stress and supports the body’s immune system. It also helps to support emotional health. It supports mental alertness by providing healthy oxygen flow to the brain. It also helps maintain blood sugar levels within a normal range, promote longevity, and elevates the spirit. Tulsi/Holy Basil has many nutrients including Vitamin A and Minerals like Calcium, Iron, Potassium and Zinc. 
     According to Hindu Mythology Tulsi is regarded as the holiest of all plants.  A Hindu home is incomplete without a Tulsi Plant. According to Ayurveda, Tulsi - The Holy Basil is known as the "incomparable herb" & "Elixir of Life."  This Holy Basi/Tulsi is a close relative of the Culinary Basil and belongs to the same family, but is differentiated with its medicinal properties and physical characteristics. High levels of phenol chemicals are found in Tulsi & it is the reason behind the innumerable health benefits.

Commonly we can find 3 types of Tulsi - The Holy Basil

Krishna Tulsi -

     Also known as Shyama(dark coloured) Tulsi which has purple shaded leaves.  The Krishna Tulsi variety (black/purple) has more phenols than the Vana Tulsi(white) variety. It has a mild clove-like aroma and peppery flavour.

Rama Tulsi - 

     Also known as Green Leaf Tulsi, which has Green Leaves with light purple coloured flowers. It has a clove-like aroma due to the presence of chemical component Eugenol(which is found in Cloves too) and a mellower flavour.

Vana Tulsi -

      Also known as Wild Leaf Tulsi, which has light Green coloured Leaves. Vana Tulsi grows wild and is indigenous to many areas of Asian and North/East Africa regions. It is considered as the most flavourful and also hardest to grow. Vana Tulsi is very fragrant with the notes of Kaffir Limes, Orange, Mint and Cloves.


HOME REMEDIES
TULSI - THE HOLY BASIL



Health Benefits of Tulsi

     Krishna Tulsi is often considered to be the most beneficial to health when compared to other varieties of Tulsi, followed by Rama Tulsi. Vana Tulsi has less potency, but it is mostly used combined with other types of Tulsi. The essential oils found in Tulsi, effectively act on our respiratory system. You can readily find Tulsi Leaves as one main ingredient in Indian Home Remedies.  A readily available plant in most of the Indian Homes. May be to soothe your sore throat or to cure congested chest, a simple concoction/tea made with Tulsi Leaves has the effect to relieve fever and reduce the symptoms of cold.  We are even recommended to chew a few Tulsi Leaves the first thing in the morning in an empty stomach.  It is believed to purify the blood, flush out the toxins and clean your internal systems.

In Ayurvedic, Tulsi-The Holy Basil is commonly used as

ANTI INFLAMMATORY

Tulsi is considered as Anti-inflammatory and thus can reduce the
frequency and severity of asthma attacks.  Tulsi is also used to treat Bronchitis, Colds, Congestion, Coughs, Flu, Sinusitis, Sore throat and similar pulmonary conditions & ailments.

ANTIOXIDANT

Strong antioxidant capacity in Tulsi is correlated with its Eugenol content. It helps to increase the antioxidant enzymes and thus helps to restore liver functions, kidney failures & also fight against Cancer.

RADIATION

The potent flavonoids in Tulsi protect human blood cells from radiation-induced DNA damage.

ANTIBACTERIAL & ANTI VIRAL

Tulsi inhibits the growth of certain Bacterias and Candida.  It can treat Skin Diseases and insect bites.  The Anti-Viral properties present in Tulsi helps to combat viral infections like Swines Flu, H1N1. Consumption of Tulsi Juice helps to get rid of intestinal parasites.

HEAL PAIN

Tulsi can reduce the signs of pain, indicating potential as an analgesic. It is also used to treat Headaches, Earaches & Eye Disorders. The presence of os Eugenol in Tulsi has proven to reduce Joint Pain and Rheumatoid Arthritis. Tulsi is used in Nasya Karma to treat a Migraine headache.

SKIN DISEASES

Tulsi, when applied topically, has proven to treat Skin diseases. Tulsi juice helps to reduce acne, pimples, rashes and other skin problems.

COGNITIVE FUNCTION

Tulsi promotes memory and attention.  So Tulsi may be beneficial in the treatment of cognitive disorders such as Alzheimer’s disease and Dementia.

HEART HEALTH 

Tulsi extract showed significant anti-inflammatory activity in human cells, validating its traditional use in treating cardiovascular disease. Regular consumption of Tulsi Juice purifies the blood and also keeps the heart healthy.

HIGH BLOOD PRESSURE

Tulsi is rich in potassium which proves beneficial for reducing High Blood Pressure.

REDUCES CHOLESTEROL

Tulsi leaf has significant effects in reducing the levels of triacylglycerol/triglycerides and LDL cholesterol with a significant increase in HDL cholesterol.

DIABETES

Tulsi help facilitate metabolism of Carbohydrates and Fats which ensures that the Sugar in the blood is utilized for Energy. Thus helps to lower the Blood Sugar Levels.

DENTAL HEALTH


The anti-microbial properties in Tulsi help to fight against harmful bacteria and germs in the mouth. It also acts as a mouth freshener & also helps to curb bad breath.

MALARIA

Tulsi Seeds, when eaten along with Pepper, is believed to cure Malaria.

How to Use Tulsi - The Holy Basil?

     Tulsi/Holy Basil can be incorporated in many ways in your daily life.  It is mostly taken as a supplement.  The best way is to chew few Tulsi Leaves early in the morning in an empty stomach. Simply make a Tea or a concoction with Tulsi Leaves & a few other ingredients.
  • Fresh Tulsi Juice mixed with Ginger and Honey help to reduce a cough and cold.
  • Tulsi decoction prepared along with Pepper is very beneficial to treat fevers like Dengue and Malaria.
  • Gargling with Tulsi Tea or Tulsi decoction helps to reduce throat pain and mouth ulcers. 
  • Consuming fresh Tulsi leaves help to control Diabetes and blood Cholesterol.
  • A paste made with Tulsi leaves can be applied on inflamed areas to reduce pain and inflammation.
  • It is proven beneficial to smear crushed Tulsi leaves on skin rashes, ringworm affected areas and insect bites.
  • A smooth paste of Tulsi leaves can be applied to treat acne and pimples.


How to make a Tulsi Tea?

Making Tulsi Tea is quite easy.  Just a few Tulsi Leaves and a cup of Water is all that you need.

METHOD:

  • Boil a Cup of Water(as needed for the serving).   
  • Add 2-3 Tulsi Leaves in it and bring it to boil. 
  • Leave it aside for about 2-3 Minutes until the water absorbs the Tulsi flavour, and the colour changes.
  • Drink the Tulsi Tea Warm or @room temperature.  
  • If you like the Tulsi Tea sweetened add Honey or any other sweetener of your choice.  
  • Can add some Lemon Juice if you like a tangy note and it gives extra flavour and health benefits to your Tulsi Tea.  
  • Prepare Tulsi Tea with additions like Cardamom, Dry/fresh Ginger, Pepper etc., 
  • Each ingredient along with Tulsi caters its own health benefit treating certain conditions alongside.

Difference between Tulsi - The Holy Basil and the Basil used in cooking

     Tulsi/Holy basil is not the same as the common green cooking Basil found in the grocery store. There are approximately 150 different varieties of Basil and each has its own unique healing properties, flavour, smell culinary use & therapeutic use.

Common types of Basil include:

Sweet Basil(Genovese):
     Sweet Basil is commonly used in Italian Cuisine, most popularly used in Pesto Sauce as a flavouring. Sweet Basil has large green leaves with a hint of clove flavour.  It’s therapeutically used to relieve itching from insect bites, to treat coughs, asthma, nervous conditions  etc.,

Thai Basil:
Thai Basil is commonly used in Thai & Vietnamese Cuisine and in most of the Southeast Asian -cooking. Thai Basil has light green coloured leaves & purple flowers. The leaves are slightly spear-like shaped (not as round as Sweet Basil Leaves) with a note of both Mint and Licorice.
There are 2 types of Thai Basil:
  • Thai Basil - Widely used throughout Southeast Asian cooking.
  • Thai Lemon Basil - With a slight taste and scent of lemon.
Tulsi Holy Basil:
Tulsi - Holy Basil has a mild spicy, peppery, strong clove-like taste, It is commonly used for a wide range of medicinal uses, as well as for religious purposes. It is also used to make herbal teas.

    ________________________________________________________________________________

    DISCLAIMER:

         Please remember these treatments options are for information purpose & only meant as guidelines and in no way replaces the advice or treatment provided by your medical practitioner. It is always good to seek the advice of your physician, homeopath, naturopath, or herbalist for professional advice in any matter related to your health. This article is for information purposes only.



    PORIYAL
    AGATHI KEERAI PORIYAL


         AGATHI KEERAI is one of the most sought Greens in South Indian Cuisine. The leaves of Humming Bird/August Tree is highly regarded not only in cooking but also for its health benefits.
    Commonly there are two varieties of this tree - one with white flowers and another with pink flowers.  The edible part of this tree is its leaves and flowers, the stem and roots along with leaves and flowers are mainly used for medicinal purposes.
         Agathi Keerai is believed to have been named after the Agathia Muni alias Agathiar, who is considered to be the father of Siddha Vaidhyam.  Also, it could have got its name by the meaning, Agam + 'Thi,' which means 'fire within yourself' in Tamil, as it cleanses and balances the body heat.
     It is a highly alkaline food rich in Vitamin A, Calcium and Iron. It has cooling properties.It is rich in fibre, so it helps in digestion. It also helps to relieve constipation as it has laxative properties. Being rich in Vitamin A, it is considered good for the eyes also. Besides the leaves, agathi keerai flowers also have many medicinal values.
         Siddha Vaidhyam does not suggest consuming Agathi Keerai often.  It can be eaten once in 15 days.  Also, it will reduce the effect of medicines, so those under medication are suggested not to eat this. The leaves are slightly bitter, so add a bit of coconut and a pinch of Sugar to balance the taste & retain the green colour, while cooking Agathi Keerai.

    Course : Side dish
    Spice Level : Moderate
    Difficulty : Easy
    Serves : 4
    Author : SM


    Preparation Time - 5 Minutes
    Cooking Time - 5 - 10 Minutes

    INGREDIENTS :

    Agathi Keerai - 2 Cups
    Shallots - 4-5 Nos.
    Garlic - 2 Cloves
    Green Chillies - 2 Nos.
    Grated Coconut - 3 Tbspn
    Turmeric - a Pinch
    Salt - To Taste
    Sugar - A Pinch

    For Seasoning :

    Oil - 2 Tspn
    Mustard Seeds - 1 Tspn
    Urad Dhal - 1/2 Tspn
    Dry Red Chilly - 1 No.
    Curry Leaves

    METHOD :

    • Pick the leaves from the stalks, clean, wash and allow it to drain in a colander.
    • Chop the leaves and keep it aside.
    • Heat Oil in a pan, splutter Mustard Seeds, Urad Dhal, Dry Red Chillies and Curry Leaves. 
    • Saute finely chopped Onions, Garlic Cloves and Green Chilies until onions turn translucent.
    • Add Chopped Agathi Keerai Leaves along with Turmeric, Salt, Sugar and give a quick stir. 
    • Sprinkle some water and cook the leaves until they turn soft for about 4-5 minutes.
    • Once the leaves are well cooked, sprinkle grated Coconut and mix well.
    • Leave it on low flame for about a minute.
    • Serve it along with Rice and any curry of your choice. 

    NOTES :

    • Adjust the number of Green Chillies and Dry Red Chillies to your spice preference.
    • Adding Sugar and grated coconut is totally optional.
    • Coconut helps in balancing the taste and Sugar will help in retaining the green colour.
    • Avoid eating this Greens frequently and during medications. 
    CHICKEN
    CHICKEN 65
        

         Chicken 65 is an easy fried Chicken recipe with boneless Chicken bytes.  There are many variations of fried chicken, but this is the most sought after 'Starter' in fast food joints.  Though they look red and fiery, they are not as spicy as they look.
         Chicken 65 is a spicy, deep-fried chicken dish believed to have originated from Chennai, India, most specifically introduced in 1965 at the Buhari Hotel a famous restaurant in Chennai.  It serves as an entrĂ©e(starter) or even as a quick snack. It can be prepared using boneless or bone-in chicken and is usually served with Sliced Onions and Lemon wedges. Vegetarian variants like "Paneer 65" or "Gobi(Cauliflower) 65" are also prevalent.  Kerala has its own style of Beef 65 too, made with pre-cooked Beef pieces.
           Though the name 'Chicken 65' has a long running theory and story behind it.  It serves as a classic Chicken Fry with minimal ingredients.  Every South Indian state has its own variation of this recipe.  In Coimbatore, this dish is commonly called as 'Chilli Chicken', it is literally Chicken 65 rather different from its original recipe which is more or less Schezwan like.
         The flavour of the dish can be attributed to Red Chilly Powder but rest of the ingredients for the recipe can vary.  Some flavour it with Garam Masala, add fried Curry Leaves etc., to add an extra note to this dish.  But whatever may be the recipe -its the one & only, Chicken 65 or Chilli Chicken as commonly named in our household.

    Cuisine : South Indian
    Course : Appetizer / Starter
    Spice Level : Medium
    Difficulty : Easy
    Serves :3-4
    Author : SM

    Preparation Time : 5-10 Minutes
    Marination Time : Overnight / 3-4 Hours
    Cooking Time : 20 - 30 Minutes


    INGREDIENTS :

    To Marinate:

    Boneless Chicken - 500 Gms
    Ginger Garlic Paste - 2 Tbspn
    Red Chilli Powder - 1 Tspn
    Kashmiri Chilli Powder - 1 Tspn
    Red Food Colour - (Optional)
    Corn flour- 3-4 Tbspn
    Mono sodium Glutamate(Aji-no-moto) - a Pinch (Optional)
    Egg- 1
    Salt - To Taste
    Lemon Juice - 2-3 Tspns

    To Fry :

    Oil

    To Garnish :

    Onion Slices
    Lemon wedges



    METHOD:

    • Clean and cut the chicken into small cubes.
    • Allow it to dry in a colander.
    • Mix all the ingredients mentioned under 'To Marinate'.
    • Add the Chicken Pieces to the Marinade and mix well.
    • Leave the marinated Chicken for at least 1 hour or over night in the refrigerator.
    • Heat cooking oil and deep fry the chicken in small batches until they are well cooked and the sizzling stops in medium heat.
    • Remove the fried Chicken pieces and allow it to drain on a paper towel.
    • Serve hot as a starter or as any side dish for your preferred dish.

    NOTES :

    • Drain the chicken pieces well, before marinating them.
    • Adding MSG(Aji-no-moto) and Red food colour to the marinade is totally optional.
    • Adjust the amount of spiciness to your preference.
    • Kashmiri chilli powder is less hot and gives a red colour to the dish, even without adding food colour.
    • I have not used the food colouring in this recipe.
    • Longer marination time ensures soft and succulent fried Chicken.


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