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| VARUTHARACHA SAMBAR |
One of the most popular curries in South Indian Cuisine. One Curry which suits with versatility from Steamed Rice to Tiffin items like Idli, Dosa, Uthappam, Ven Pongal, Vadai, Upma etc., It has become a quintessential accompaniment in South Indian Cuisine. From a banquet to a simple home made breakfast/lunch/dinner or in a restaurant, a must have dish would be none other this humble Sambar.
The taste and method of preparation vary regionally. According to me, I believe it is a signature dish and it can widely vary from home to home and person to person. Being a Coimbatorean, I feel the most flavour filled Sambar would be Annapoorna Gowrisankar Sambar. May be we all set it as an example, a bench mark to perfect our Sambar. But personally, my Mom makes the best Sambar ever. She is a Sambar expert and I wonder how it turns out to be the same every time she prepares it. So tasty and the smell of it would ask us to go for an extra serving. I know the secret ingredient is a
"Big Piece of Asafoetida" & freshly roasted and ground spices.
Major ingredient for a Sambar is mostly - Tuvar Dhal, some recipes call for Moong Dhal/Masoor Dhal or a mix of both the Dhals. Rest of the ingredients are added to suit the taste and preference, right from Vegetables to Spices. Some Sambars are prepared just for Tiffin Items which is called Tiffin Sambar. Some add freshly roasted and ground spices and coconut to Sambar as in Kerala Sambar and it is called Arachuvitta/Varutharacha Sambar. Some add more asafoetida for a better flavour. Some prepare it with more dhal and no coconut. If you need a simple version, go ahead to add some Readymade
Sambar Powder. Udupi Sambar is another version which is slightly sweeter and more flavour filled compared to other versions.
Also, we can get wild with the imagination of adding vegetables into it. Right from Pearl /Sambar Onions, Onions, Tomatoes, Pumpkin, Squash, Carrot, Drumstick, Radish, Lady's Finger/Okra, Brinjal, Gourds, the list spreads along with Cauliflower, Capsicum, Beetroot, Beans, Potatoes, Spinach etc., Mix along a variety of vegetables or just prepare it with one single vegetable, in any manner you prepare, Sambar is always Sambar, but it acquires the flavour of the vegetables to make it more special indeed.
This recipe is how my MOM makes, and it is typically a Kerala Style, particularly Palakkad style of Sambar prepared with roasted spices and coconuts. This Sambar suits best to be served in a Sadhya/Banquet.
For more recipes on
SADHYA, click here...
INGREDIENTS :
For Dhal:
Tuvar Dhal - 1/2 Cup
Turmeric Powder - a Pinch
To Roast & Grind :
Coconut Oil - 1 Tbspn
Asafoetida Block - a Small Piece(Size of 1 cm Cube)
Fenugreek Seeds - 1/2 Tspn
Dry Red Chillies - 4-5 Nos.Coriander Seeds - 3 Tspns
Curry Leaves - 1 Sprig
Coconut - 1/2 Cup
Other Ingredients:
Mixed Vegetables - 1 - 1
1/2 Cup
Shallots - 8-10 Nos.
Tomato - 1 Medium Sized
Tamarind - 1 Lemon Size
Salt - To Taste
Jaggery - a very Small Piece (Optional)
For Tempering:
Coconut Oil - 1 Tbspn
Mustard Seeds - 1 Tbspn
Fenugreek Seeds - 1 Pinch (Optional)
Curry Leaves - a Sprig
METHOD :
To Cook Dhal :
- Wash and soak Tuvar Dhal for about 30 minutes(Optional).
- Discard water used for soaking, pour about 11/2 Cups of Water for 1/2 Cup of Tuvar Dhal, add Turmeric Powder.
- Pressure cook the Tuvar Dhal on a high flame a Whistles and for another 1 or 2 Whistles on a low flame.
- Switch off the flame and allow it to cool.
- Mash the cooked Tuvar Dhal slightly with the back of a ladle(optional).
For more details on
How to cook Beans Lentils and Pulses, click here ...
To Roast & Grind - Sambar Masala :
- Heat Coconut Oil in a pan, and roast the ingredients mentioned under 'To Roast & Grind, on a very low flame.
- First, add the Asafoetida block and fry for a while until it turns crisp & aromatic.
- Follow it with Fenugreek seeds, let it splutter.
- Then add Coriander Seeds and Dry Chillies. Fry until the raw flavour goes and they turn aromatic.
- Add Curry Leaves and grated Coconut. Fry this until grated Coconut turns into golden brown in colour on a very low flame.
- Care should be taken not to burn the spices and coconuts, which will totally spoil the flavour.
- Switch off the flame and allow it to cool.
- Grind this into a smooth paste, adding little water while grinding.
- Fresh Sambar Masala is ready for use.
For Varutharacha Sambar:
- Soak Tamarind in warm water for few minutes and extract tamarind juice out of it and keep it aside.
- Clean, cut/chop the Vegetables accordingly.
- Chop the Tomatoes and keep it aside.
- Clean, Peel and Wash the Shallots and keep it aside.
- Heat Oil in a pan and Saute the Shallots until it turns translucent.
- Add the Vegetables and the sauteed Shallots, Tomatoes to the cooked Tuvar Dhal along with a dash of Salt and mix well.
- Cook the Vegetables on a low flame.
- Once the Vegetables are cooked add the Tamarind Extract and boil it for few minutes until the raw flavour goes.
- Pour the ground Sambar Masala, add enough water and allow it to boil.
- Lower the flame and boil it until the Raw flavour goes.
- Add Jaggery & adjust the amount of Salt and mix well.
- Leave it on a low flame for few more minutes or until you get the desired consistency.
For Tempering:
- Heat Coconut Oil in a pan, Splutter Mustard seeds, Fenugreek Seeds and Curry Leaves.
- Pour the Sambar into the tempering and boil if for few minutes.
- Switch off the flame and cover the Sambar with a lid.
- This is to retain the flavours and also helps the flavours get well infused into the Sambar.
- Serve Varutharacha Sambar hot with Steamed Rice with a drizzle of Ghee(Clarified Butter) over it.
- Goes well with Idli, Dosa, Uthappam, Upma, Pongal etc.,& etc.,
- Varutharacha Sambar is an unavoidable accompaniment in a Kerala Sadhya(Banquet).
NOTES :
- Can add a teaspoon of Ghee/Oil while Cooking the Dhal.
- This will help avoid splattering of water around the pressure cooker.
- Also, it will increase the surface area, alternatively speed up the cooking time.
- Discarding the water used to soak and adding fresh water to cook the Dhal, will reduce the risk of bloating & flatulence caused by lentils.
- Cooking time solely depends on the nature of the dhal, heat, amount of water and method of cooking. Adjust accordingly.
- Can also cook the Tuvar Dhal in a regular sauce pan.
- Can also add Coriander Powder and Red Chilly Powder instead of whole seeds.
- If adding spice powders, fry the coconut until golden brown and then follow it with the spice powders.
- My Mother uses an extra amount of Asafoetida in her Sambar which is the secret ingredient which makes it extra special.
- But some do not prefer the overwhelming flavour & aroma of Asafoetida in Sambar.
- Adjust the amount of the above spices, Asafoetida & Tamarind to suit your preference.
- Freshly ground Sambar Masala makes this Varutharacha Sambar extra special with fresh flavours.
- Adding Jaggery is truly Optional, but it helps to balance the overall taste of the Sambar.
- Vegetables like Shallots, Drumstick, Eggplant/Brinjal, Okra/Lady's Finger, Gourds, Pumpkins, Carrot, Radish, Turnips etc., can be used.
- Use any one vegetable or mix up few of them for the recipe.
- If using Shallots and Okra(Lady's Finger), Saute them in some Oil and then add it along with other Vegetables.
- If using Okra, fry them in a bit of oil until the sticky nature of the okra is removed before adding it into the Sambar.
- If using Shallots, saute it until it turns translucent.
- I have used Coconut Oil in the recipe. Can use any other Vegetable Oil/Ghee.
- Varutharacha Sambar goes well with both Tiffin items & Rice.
