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Close-up of Palakkadan Kaya Puli served in a glass, garnished with curry leaves, with rustic kitchen props in the background.

Tangy Palakkadan Kaya Puli, a tamarind-based delight from Kerala.

"Palakkadan Kaya Puli – A Tangy Soupy Delight"

Kaya Puli - An all time Favourite

    When it comes to Kaya Puli, a true-blue Palakkadan speciality, it's a delightful tamarind-based soupy dish that resembles Rasam but carries its own unique charm. This simple yet flavourful dish features a tangy tamarind base tempered with an aromatic mix of mustard seeds, shallots, dry red chillies, and curry leaves.

Minimal Ingredients, Maximum Flavour

    What makes Kaya Puli so special? Its simplicity! With just a handful of ingredients and a cooking time of 2–3 minutes, you can whip up this concoction of tangy goodness—a culinary treasure passed down through generations in Palakkad homes.

    This recipe is a cherished part of my Amma and Achan’s repertoire, a humble yet iconic dish that holds a special place in our family’s heirloom collection. A taste of this dish is like taking a journey back to their roots, bringing alive the essence of Palakkadan cuisine.

 

Craving more Authentic Palakkadan Flavours? Discover more traditional recipes from Palakkad in our special collection—perfect for every home-cooked feast.

    

A Culinary Tribute to My Parents – Celebrating 50 Years of Love and Food

    I’ve been diving into a few cherished family recipes lately—specialities from my Achan and Amma’s repertoire—to commemorate their 50th Wedding Anniversary. These recipes are not grand delicacies but rather simple dishes that bring unparalleled comfort, warming your heart and satiating your mind and stomach all at once.

    There’s an indescribable nostalgia attached to these dishes, a feeling only those who’ve grown up with such food can truly understand. These recipes are history in their own right, a slice of our family’s culinary legacy filled with stories and fond reminiscences.

 

Explore More! For more recipes from our Family Repertoire, click here.

 

The Story Behind My Cooking Journey

    Unlike the common story of learning to cook from your mother, my experience was quite different. For my Amma, cooking was more of a necessity than a passion—a task amidst her long work hours with my Achan. Our everyday meals revolved around a simple rotation of Sambar, Upperi, and dinners often consisted of quick fixes like an Omelette or Mutta Chikki (Egg Bhurji), served with rice. It was practical, straightforward, and kept our family going through busy days.

    Interestingly, I became the weekday dinner cook once I learned to cook, much to my Amma’s relief. Even then, there were moments when I got tired of the repetitive menu and started experimenting with my own cooking preferences.

Rekindling Memories Through Food

    After years of marriage, parenting, and living far from family, I’ve found myself longing for the comfort of those dishes I once took for granted. Nostalgia hits, and I find myself calling my Amma and Achan for their recipes, trying to recreate the flavours of home.

    While I’ve attempted to perfect their cooking secrets, I’m convinced the missing ingredient isn’t just a flavour or spice—it’s the love and care they infused into every dish they made. And that’s what makes their food irreplaceable.


Two glasses of tangy Kaya Puli garnished with curry leaves and whole chillies, set against a backdrop of traditional earthenware and shallots.

Authentic Kaya Puli, bursting with traditional flavours.

The Nostalgia of Kaya Puli

    When I think of Kaya Puli, it instantly takes me back to my childhood—a dish so tangy and delicious that it would always make me reach for an extra serving of rice. My love for tangy flavours is a whole other story, but Kaya Puli holds a special place in my heart for more reasons than its taste.

    One memory stands out vividly: Amma’s story about my Achan’s Cheriamma (his Mom's younger sister), Madavi. During one visit to her when I was just a toddler (barely 1 or 1½ years old), she was unwell but still insisted on making Kaya Puli for us. Despite being a little one, I ate it heartily—a testament to how irresistible this dish can be!

 

Do tangy dishes make you happy? Give Kaya Puli a try—you won’t regret it!

 

Passing Down the Tradition: Achan’s Secret to Perfect Kaya Puli

    Whenever I make Kaya Puli, it’s as though my Amma and Achan are right there with me in the kitchen, passing down their love for food. With both my Amma & Achan’s instructions resonating in my mind—'Enough, enough! Just the right amount of tamarind (puli), tempered with just these: kadugu (mustard seeds), ulli (shallots), vara mulagu (dry red chillies), and kariveppila (curry leaves). Nothing else.' And of course, pinne tempering in velichenna (coconut oil) is a must. That’s the secret to keeping it authentic and true to tradition.

What Makes Kaya Puli Special?

    If tangy flavours are your thing, Kaya Puli is guaranteed to be a treat for your taste buds. While it shares some similarities with Rasam, the uniqueness lies in its base, which is prepared with just tamarind.

The real magic happens during the tempering:

  • Mustard seeds
  • Shallots
  • Dry red chillies
  • Curry leaves

     

    Pro Tip: Temper in fragrant coconut oil to give it that authentic Nadan touch.

     

    This recipe is precisely how my Amma prepares it, and I stick to her style religiously. Every ingredient in this post is listed exactly as she explained it to me, ensuring the flavours stay true to her version.

 

Pro Tip: Pair Kaya Puli with hot Steamed Rice or traditional Palakkadan Matta Rice and any side dish of your choice.  My personal liking is a handful of Vadagam or a Pappadam for an unforgettable meal.

 

Why You'll Love This Recipe

  • Authenticity: This is my Amma's recipe, a cherished family treasure from Palakkad.
  • Simplicity: With just a handful of pantry staples, this recipe comes together in no time.
  • Versatility: Enjoy it as a rasam-style soup or a side dish with rice.

     

    Want to try more cherished recipes from my Amma and Achan’s kitchen? Their time-honoured dishes bring the soul of Palakkad to your table. Click Here for Amma and Achan's Special Recipes!

        


Palakkadan Kaya Puli Recipe Overview:

  • Cuisine: Palakkad, Kerala
  • Recipe Type: Soup (Rasam)
  • Course: Side Dish
  • Difficulty: Easy
  • Serves: 3-4
  • Author: SM

 

Time Estimate:

  • Preparation Time: 10-15 Minutes
  • Cooking Time: 3-5 Minutes

 

How to Make Palakkadan Kaya Puli - Mulagu Varutha Puli

Two glasses of Palakkadan Kaya Puli served fresh, with curry leaves and whole red chillies floating, surrounded by rustic kitchen tools.

Nostalgic Kaya Puli/Palakkad's Mulagu Varutha Puli - perfect with steaming rice.


Ingredients for Palakkadan Kaya Puli

For the Tamarind Base:

  • Tamarind Extract – 2 Tablespoons
  • Water – 2 Cups
  • Salt – To Taste
  • Jaggery – A Small Piece (Optional)

For the Tempering:

  • Coconut Oil – 2 Teaspoons
  • Mustard Seeds – ½ Teaspoon
  • Dry Red Chillies – 2 Nos (Snapped into pieces)
  • Curry Leaves – 1 Sprig
  • Shallots – 2 Nos (Sliced)
  • Turmeric Powder – 1/8 Teaspoon

 

A glass of tangy Kaya Puli, showcasing traditional Kerala flavours with curry leaves and tamarind, styled in rustic kitchen decor.
Hearty Kaya Puli – a soulful Palakkadan classic

Method: Step-by-step Guide on how to make Kaya Puli

Follow these simple steps to recreate this heirloom recipe:

Prepare the Tamarind Extract

  • Soak tamarind in 1 cup of warm water for 10-15 minutes and extract the juice.
  • Alternatively, mix tamarind paste directly in water. Add salt and keep aside.

Tempering for Flavour Boost

  • Heat coconut oil in a pan and splutter mustard seeds.
  • Add dry red chillies and curry leaves. Sauté briefly on low flame.

Aromatic Add-ons

  • Add sliced shallots and sauté until translucent.
  • Stir in turmeric powder and cook on low flame for a few seconds.

Bring it Together

  • Pour in the tamarind extract and an extra cup of water. Mix well.
  • Let it boil on medium-low heat until the raw tamarind smell disappears.
  • Add jaggery (optional) and mix well.

 

Serving Suggestions: Make Your Meal Complete

Pair Palakkadan Kaya Puli with:

  • Palakkadan Matta Rice or Steamed Rice
  • Vadagam or Pappadam
  • A Simple Stir-Fried Vegetable

     

    Looking for the perfect accompaniment to your Kaya Puli? Try my Amma's-special Koozh Vadagam Recipe, a crunchy, flavour-packed delight made with love and tradition!"


Kaya Puli served in glasses, featuring its rich tamarind colour, garnished with curry leaves and set against a traditional Kerala backdrop.

Rustic flavours of Kerala in every sip of Kaya Puli.

Notes and Tips

  • Adjust the tamarind to suit your tanginess preference.
  • Jaggery is optional but adds a balanced sweetness to the dish.
  • For an authentic flavour, always use coconut oil for tempering.

FAQs

Can I substitute tamarind with lemon juice?

  • Tamarind is key to achieving the authentic flavour of Kaya Puli, but in a pinch, you can use lemon juice for a tangy twist.

Can I skip jaggery? 

  • Absolutely! Jaggery is optional and can be omitted if you prefer a purely tangy flavour.

Get Cooking Today!

    Recreate this nostalgic Kerala recipe and let the tangy, rustic flavours transport you to the heart of Palakkad. Don't forget to share your experience in the comments below!

    For more such heirloom recipes, subscribe to my blog for regular updates. Subscribe to Essence of Life - Food!



DHAL & MORINGA LEAVES CURRY
AMMA'S MURINGA CHEEREM PARIPPUM

      This is a simple Dhal Curry prepared with Moringa Leaves or Muringa Ela. This curry is more or less like Pacha Thenga Aracha Sambar because this Curry is prepared with freshly ground Coconut paste.  This is one Curry I like the most from my Mother's repertoire. The combination of Tuvar Dhal and Moringa Leaves, and there is yet another recipe prepared with Paruppu Keerai (Bathua/Chakkravarthi Keerai) is one best combination I love the most.  I still remember the taste of this Curry from my childhood days and recently (and that's nearly 27 years) I have never had an opportunity to taste this Curry from my Amma's Cooking, though I cook this often when cravings hit to the core.

    Murungai Keerai/Moringa Leaves are small leaves of Moringa/Drumstick Tree.  It is a common scene in any South Indian household to plant a Moringa/Drumstick Tree in their kitchen garden.  A Moringa/Drumstick Tree is a slender tree with drooping branches with small leaves, white flowers and long pods of drumsticks.  In ancient days there was a belief that the leaves, Drumstick(long pods of the tree), the Seeds from the pods, Moringa Flowers, Bark of the tree and the Resin can cure more than 300 ailments. And the tree sticks on to the belief to date. It is an exceptionally nutritious tree, catering its benefits both as a vegetable and as a medicine.  

DHAL & MORINGA LEAVES CURRY
AMMA'S MURINGA CHEEREM PARIPPUM

     Just cook the Dhal, add any preferred Greens/keerai.  Season it with Tomatoes and spices. Then boil the curry with coconut paste and finally temper the curry in Coconut Oil for a Nadan touch. If you have a handful of Greens/Spinach, then you can easily make this recipe, which is an absolute treat and a nutritious one.  This recipe is a quick & easy Curry, perfect to be served along with hot steaming Rice.  It serves best for a weekday Lunch Menu. Serve it along with a hearty drizzle of Ghee for an utter treat.



For more Recipes with Dhal/Pulses, Click here...    


Cuisine - Kerala, South India
Course - Side Dish
Spice Level - Medium
Difficulty - Easy
Serves - 3-4
Author - SM

Preparation Time - 5 -10 Minutes
Soaking Time - 15 -30 Minutes
Cooking Time - 25-30 Minutes


For more RECIPES WITH MORINGA LEAVES, Click here...


HOW TO COOK AMMA'S MURINGA CHEEREM PARIPPUM - DHAL & MORINGA LEAVES CURRY

DHAL & MORINGA LEAVES CURRY
AMMA'S MURINGA CHEEREM PARIPPUM

 INGREDIENTS:

To Cook Dhal:

Tuvar Dhal - 1/3 Cup
Tomato - 1 Cup
Turmeric Powder - 1/2 Teaspoon
Red Chilli Powder - 1 Teaspoon
Coriander Powder - 1/2 Teaspoon
Ghee/Oil - 1/2 Teaspoon
Water - 11/4 Cup

 For more details on How to cook Beans Lentils and Pulses, click here ...

For Muringa Cheerem Parippum:

Moringa Leaves - 3/4 Cup
Salt - To Taste

For Coconut Paste:

Grated Coconut - 1/4 Cup
Cumin Seeds - 1/4 Teaspoon

For Tempering: 

Coconut Oil - 2-3 Teaspoons
Mustard Seeds - 1 Teaspoon
Dry Red Chillies - 2 No's.
Curry Leaves - a Sprig

 

DHAL & MORINGA LEAVES CURRY
AMMA'S MURINGA CHEEREM PARIPPUM

METHOD:

To Cook Dhal:

  • Clean, Wash and Soak Tuvar Dhal in ample of water for about 20-30 minutes.
  • Discard the water used for soaking the Dhal.
  • Transfer the Tuvar Dhal into the Pressure cooker.
  • Cut Tomato into small pieces and add it into the Tuver Dhal.
  • Add 11/4 cup of water, Turmeric Powder, Red Chilli Powder, Coriander Powder along with half a teaspoon of Ghee and cook the Tuvar Dhal in a Pressure Cooker.
  • Cook on a high flame for 2 Whistles, lower the flame and cook for another 2-3 whistles.
  • Allow the pressure to release.
DHAL & MORINGA LEAVES CURRY
AMMA'S MURINGA CHEEREM PARIPPUM

For Muringa Cheerem Parippum:

  • Remove the Moringa Leaves and discard the stalks.
  • Wash the Moringa Leaves through running water in a Colander. Leave it aside for the water to drain from the leaves.
  • Grind the Grated Coconut along with Cumin Seeds adding little water into a fine paste and keep it aside.
  • Once the Tuvar Dhal is cooked, add the Moringa Leaves along with a dash of Salt to the cooked Dhal and give a quick stir.
  • Cook until the Moringa Leaves turn soft and cooked.
  • Once both the Dhal and vegetables are cooked, add ground Coconut Paste and mix well.
  • Cook this on a low flame until raw flavour goes, and you get the desired consistency.
  • Add water if necessary at this stage.
  • Heat oil in a separate pan, splutter Mustard Seeds, Dry Red Chillies and Curry Leaves on a very low flame.
  • Pour in the cooked Muringa Cheerem Pariuppum into the tempering and cook on a low flame for a few minutes.
  • Serve Muringa Cheerem Pariuppum  hot with a drizzle of Ghee along with steaming hot rice & any preferred Poriyal/Thoran & Pappadam.
DHAL & MORINGA LEAVES CURRY
AMMA'S MURINGA CHEEREM PARIPPUM

 NOTES:

  • Can substitute Yellow Moong Dhal instead of Tuvar Dhal in this recipe.
  • Soaking Tuvar Dhal makes cooking faster. 
  • Adding butter or ghee while cooking dhal will speed up the process and also adds a nice flavour to the dhal.
  • Do not add salt while cooking dhal, once the dhal is cooked add salt and mix well before tempering.
  • Can substitute Moringa Leaves with any other Greens too.
  • Do not temper the ingredients on a high flame, this will burn them and will give a bitter taste to the dish.
  • This is a slightly thick Curry, adjust the consistency to suit your preference.




PALAKKADAN ERACHI KUMBALANGA CURRY
PALAKKADAN ERACHI KUMBALANGA CURRY

    This recipe is a typical Palakkadan style Chicken or Mutton Curry cooked with Ash Gourd alias Kumbalanga. This Nadan Erachi Curry/Palakkad(Kerala) style Mutton Curry prepared along with Ash Gourd has a tradition of its own. It is colloquially called "Eracheem Kumbalangyum". This curry is mostly prepared with Free Range Chicken.

     It is one of our family recipes, followed for more than three generations.  This recipe is the same as my Dad's special curry "Achante Erachi Curry" - Dad's Mutton Curry.  An authentic native style of Palaghat region, Mutton Curry prepared with freshly sautéed and ground spices marinated & slow cooked which gives a wonderful aroma and flavour to this curry. The base of the Curry is a thick gravy and once cooked they add Ash Gourd and ground coconut to the curry which makes it slightly runny. I have seen this type of curry served in almost all of our relative's household in Palaghat. 

     I have always loved this curry, and it was one extra curry made on Sundays, with a portion of Erachi Curry made as a star stopper every week.  Whatsoever be it, Chicken or Mutton, the recipe is the same at home. I still remember our Monday Lunch during primary school, which were always this leftover Erachi Curry and Erachi Kumbalanga Curry.  Lunch at home, listening to AIR afternoon News by Saroj Narayanaswami followed by a set of Mellisai, a non movie based songs.  And it would be time for us to go back to school for our afternoon session.  In the midst of this short time, I would even shuffle my bag and transfer the books according to the timetable and carry just the ones needed for the afternoon session. Nostalgia hitting me - the wonderful days of childhood, the taste & memories which tightly holds the moments deep in our mind.  Reliving it, Re-livening it at a hint of a smell or a taste.

     Though I make Achante Erachi Curry often, I have made this Erachi Kumbalanga Curry just a few times & it could easily be numbered out. At home, It is always Chicken/Mutton/Beef mostly cooked along with Potatoes.  And in my in-law's side of the family, they are experts when it comes to cooking meats with tubers (starting with Potatoes, Tapiocas, Chinese Potato(Koorka) etc.)  My MIL regards this curry with abhor, a kind of regional discrimination loaded with loyalty to the region from where she is from, and says it is a watery curry.

     Well, in my opinion every region has its own speciality unique to the tradition and style.  And I hate to discriminate it in any sense.  As said, it is absolutely nothing like a watery Curry.  But if you are new to combining water based vegetable along with meat, you may feel it to be a weird combination.  But trust me, the Ash Gourds in hot and spicy curry does total justice.  And it is prepared with the whole idea of balancing the heat of the spicy curry and meat, especially chicken. These types of curries are quite common in Palaghat and Trissur region and are also served during a non-vegetarian feast.

PALAKKADAN ERACHI KUMBALANGA CURRY
PALAKKADAN ERACHI KUMBALANGA CURRY


      What makes this Palakkaddan Erachi Kumbalanga Curry special is the freshly sautéed & ground ingredients marinated and slow cooked to perfection. My Dad uses whole Dry Chillies & Coriander Seeds, which has to be fried on a low flame perfectly until aromatic.  I have used Red Chilli Powder and Coriander Powder in this recipe to ease up the process.  The former ingredients give out much better flavour and texture to the curry. But I have started to strictly follow the style recently, i.e. using whole spices. This is a spicy curry and the addition of Ash Gourd and Coconut lightens it up.
 
    The colour, flavour & texture of this Eracheem Kumbalgyum curry totally reflects the regional preference.  The same recipe can be prepared with Chicken/Beef too. Traditionally, this Curry is served along with steamed Rice or Palakkadan Matta Rice.  But it is one best combination when served with Appam/Vellayappam, Idiyappam, Dosa, Idli etc.,
 
For more PALAKKADAN RECIPES, Click here...

Cuisine - Palaghat, Kerala
Recipe Type - Curry
Course - Side Dish
Spice Level - Medium-High
Difficulty - Medium
Serves - 4- 6
Author - SM

Preparation Time - 20-30 Minutes
Cooking Time - 30-45 Minutes


For more MUTTON Recipes, Click here...
 

HOW TO COOK PALAKKADAN ERACHI KUMBALANGA CURRY - MUTTON & ASH GOURD CURRY


PALAKKADAN ERACHI KUMBALANGA CURRY
PALAKKADAN ERACHI KUMBALANGA CURRY
 

INGREDIENTS:

To Sauté & Grind:

Shallots - 15-20 No's.
Ginger (1" Piece) -  2 No's
Garlic - 3-5 Cloves
Turmeric Powder - 3/4 Teaspoon
Red Chilli Powder - 11/2 Tablespoon
Coriander Powder - 2 Tablespoon
Cumin Seeds - 1 Teaspoon
Peppercorns - 2 Teaspoon
Coconut Oil - 2 Tablespoon 
Salt - To Taste

For Erachi Kumbalanga Curry:

Mutton - 500 Grams 
Ash Gourd - 250 Grams
Mustard Seeds - 1 Teaspoon
Curry Leaves - a Sprig
Onion - 1 No.
Green Chillies - 2-3 No's
Tomato - 2 No's
Coconut Oil - 2 Tablespoons
Tamarind - 1 Teaspoon (Optional)

For Coconut Paste:

Coconut - 3/4 Cup

METHOD:

To Sauté & Grind :

  • Heat Coconut Oil in a Pan, Sauté Shallots, Ginger & garlic until Shallots turn translucent.
  • Add Turmeric Powder, Red Chilli Powder and Coriander Powder to the above and fry on a very low flame until aromatic.
  • Add Cumin Seeds and Peppercorns and fry for a while.
  • Switch off the flame and allow the ingredients to cool.
  • Grind the sautéed ingredients into a fine paste and leave it aside.
PALAKKADAN ERACHI KUMBALANGA CURRY
PALAKKADAN ERACHI KUMBALANGA CURRY

 

For Erachi Kumbalanga Curry:

  • Clean and remove the skin & seeds of the Ash Gourd and then cut them into cubes.
  • Cut the Clean, wash & dice the Mutton into cubes and allow it to drain in a colander.
  • Marinate the Mutton pieces with the ground paste and leave it aside for about an hour.
  • Heat oil in a Pan/Pressure Cooker.
  • Splutter Mustard seeds, immediately add Curry Leaves & Coconut slices into it and fry for a while on a very low flame.
  • Sauté finely chopped Onions and Green Chillies, sauté the ingredients on a medium flame until Onions turn translucent.
  • Add finely chopped Tomatoes and cook until the Tomatoes turn soft and oil separates.
  • Now, add marinated Mutton Pieces along with a dash of salt and give a quick stir.
  • Pour 1/2 a Cup of Water (or as required to cook Mutton).
  • Cover the Pressure Cooker with the lid and cook until the meat turns tender and soft.
  • Once the Meat is cooked, add the Ash Gourds and mix well.
  • Cook this on a low flame until the Ash Gourds turn soft and cooked.  Do not overcook the Vegetable.
  • Grind the Coconut into a fine paste.
  • Pour it into the above Curry and mix well.
  • Adjust the consistency by adding some water
  • Let this boil on a low flame until the raw flavour goes, and it reaches the desired consistency.
  • Switch off the flame.
  • Palakkadan Erachi Kumbalanga Curry goes well with Appam/Vellayappam, Idiyappam,  Dosa, Idli etc.,
  • Or simply serve Erachi Kumbalanga Curry with steamed Rice or Palakkadan Matta Rice.

NOTES:

  • Adjust the amount of spices to suit your preference.
  • Sauté the ingredients on a very low flame, stirring continuously.
  • Marinate the Mutton/Chicken pieces and leave it aside for at least 1/2 an hour. 
  • This Erachi Kumbalanga Curry is prepared with Mutton/Lamb.  Cook the meat accordingly and then add Ash Gourd and ground coconut paste.
  • Cook Mutton pieces along with Ash Gourd on a low flame for about 15-20 minutes.  This will help the flavour get infused into the meat & the vegetable.
  • Can prepare the same Curry with Chicken/Beef too and the cooking method is the same.  Adjust the cooking time.
  • Coconut Oil gives an authentic taste to the Curry, can use any other vegetable oil too.
  • Adding Tamarind is purely optional.

______________________________________________________________________________

A QUICK TIP:

  • Use raw papaya to tenderize the meat. It is a natural 'MEAT TENDERIZER'.
  • Raw papaya contains an enzyme called Papain. The connective tissue in the meat breaks down when it comes in contact with Papain. Papaya is one of the preferred tenderizers for red meats (Lamb, Mutton & Beef).
  • Use a few pieces of Raw Papaya while cooking the meat.  This will tenderize the meat, making it more soft and succulent, without changing its taste and flavour.
  • Yoghurt (Curd), Lime Juice, Vinegar, Soda-bi-carbonate all have softening and tenderizing effects on Red Meats.



LASSI
ROSE LASSI

     Yet another refreshing drink, prepared with Rose Syrup, Yogurt/Curd and Milk.  With the richness of traditional Lassi comes along the redolent fragrance of Roses.  Rose Lassi is a delicious combination of a Milk Shake and a Smoothie with an authentic Indian touch.  Some recipes call for adding a pinch of Cardamom or Saffron to enhance the flavour of the drink. 

     Though believed to have originated from Punjab, Lassi can be seen in Gujarat, Rajasthan and even in parts of Pakistan.  A popular drink throughout the Northern States of India, are whipped up into many variations to bring a special note of the same drink throughout India. Lassi comes into limelight along with the arrival of sweltering summer.  Roadside shops and eateries cater this creamy drink during summer.  A sip of the Sweet Punjabi Lassi, topped with a dollop of Malai(fresh cream), is an utter treat and utmost delicacy.    

LASSI
ROSE LASSI


     It is an astounding fact that Yogurt/Curd is an integral part of Indian Tradition and an unavoidable part of Indian Cuisine. Yogurt/Curd - Dahi/Dai as commonly called in North Indian languages and as Thayir/Perugu/Mosaru in the South Indian States.  Once an agricultural bound Nation, cattle rearing were a part and parcel of their life. Availability and use of Milk and milk products were a part of their daily life. So it's not a wonder that we all like Milk, Dahi/Curd (Yogurt -in our very own form).  All the more, we have a special place for it in our Pantry. And it is a daily routine to make fresh curd on a daily basis at home. We also knew wonderful techniques to convert it into tasty Desserts like Shrikhand, Mishti Doi & Bhapa Doi, healthy Drinks like Chaas, Sambharam and Lassi.  We love to accompany Raithas/Salads with Rice and Roti or make curries out of Yogurt/Curd.

    Lassi may taste like a treat, but it’s one that comes with health benefits! The yogurt in the lassi is full of probiotics that promote gut health, help digestion, and boost the immune system. It also provides protein and Vitamin-D, along with the beneficial properties of any additional fruits, herbs, or spices. Lassi is so refreshing.  

LASSI
ROSE LASSI


     Rose Lassi is one best drink if you love the sensuous aroma of Rose. Serve it as a refreshing drink to quench your thirst during sweltering Summer days or as a Dessert to wash out the spicy dishes.  Lassi happily falls under the category of a dessert masquerading as a drink.
     Lassi - A popular drink throughout the Northern States of India, are whipped up into many variations to bring a special note of the same drink throughout India. Next to Mango Lassi, Rose Lassi is yet another variation which tops the popularity. A sip of the Sweet and Flavour filled Rose Lassi, is an utter treat and a sensuous delicacy.


For more JUICES, SMOOTHIES & DRINKS, Click here...

Cuisine - North Indian
Recipe Type - Drink
Difficulty - Easy
Serves - 1 Tall Glass
Author - SM  

Preparation Time - 10 - 15 Minutes

For HOMEMADE ROSE SYRUP, Click here...

 

HOW TO MAKE ROSE LASSI

LASSI
ROSE LASSI

 

INGREDIENTS:

For Rose Lassi:

Rose Syrup - 2 Tablespoons
Thick Yogurt/Curd - 1 Cup
Milk - 1/2 Cup
Ice Cubes - 1/4 Cup
Salt - a Pinch (Optional)

 

Optional Ingredients:

Fresh Cream - 2 Tablespoons
Cardamom Powder - 1/4 Teaspoon
Kewra Water/Essence - a few drops
Dried Rose Petals - for garnishing

 

LASSI
ROSE LASSI

METHOD:

  • Crush the Ice Cubes in a blender.
  • Add Rose Syrup, Yogurt/Curd, Milk & Fresh Cream to the crushed Ice cubes and whip it up in a blender for a few minutes.
  • Blend until all the ingredients are well combined.
  • Pour Rose Lassi into a tall glass.
  • Serve Rose Lassi Chilled, garnished with a few dried Rose Petals.

 

For a detailed Recipe on HOMEMADE CURD/YOGURT, Click here...

 

LASSI
ROSE LASSI

NOTES:

  • The Yogurt/Curd should not the sour.
  • Can substitute Water for Milk.
  • Adjust the sweetness to suit your taste preference.
  • Rose Syrup I used has added sugar in it.  So I did not add Sugar in this Recipe.
  • For thicker Lassi, add fresh cream, but it is totally optional.
  • Can add a few drops of  Kewra Essence/Water, if you like the flavour in Rose Lassi. 
  • Adding Cardamom Powder, Saffron etc., are purely optional.



ROSE SYRUP
HOW TO MAKE ROSE SYRUP

    The idea of making Rose Syrup got into my mind when I ended up buying bottles of Rose Syrup with no added sugar in it.  It was just the Rose Essence, a thick concoction of Rose Essence in a bright Pink colour.  But to my dismay, none had Sugar in it. I bought them to make Rose Milk, a.k.a. Bandung(in Malay). So, while I wanted to use it for Falooda I needed it as a thick sweet syrup which could be used to smear it around the glass.  So that's when I converted the Rose Essence into Rose Syrup.

    Elegantly redolent, colourful Roses with its exotic fragrance has always appealed me to the core. Roses have always been one favourite flower.  After all, "A Rose is a Rose is a Rose... "- as said by Shakespeare and one of my husband's favourite quotes... I love rose flavoured dishes and drinks and I have one person who's my kin with my liking and that is my son.  He loves Rose Milk, Gulab Jamun, Falooda, a small hint of Rose and I guess he likes it.

    Well, Rose Syrup is something which is made with fresh Rose Petals, or that's what they proclaim to be so.  But store bought ones are mostly Rose flavoured Syrups with artificial rose essences and food colouring.  Even I am not going to talk about making all good organic Rose Syrup here.  The issue is I do not get that many Roses here, the variety(I think it is the Shrub Rose Variety), which suits best to make Rose Syrup.  But this recipe is made with dried rose petals. But my first attempt went with making Rose Syrup with Rose Essence (which had Food colouring too).  

ROSE SYRUP
HOW TO MAKE ROSE SYRUP

    Some recipes are so that we never attempt to make them at home, and I feel Rose syrup comes under that category.  Maybe the idea of making this might sound tedious and time-consuming for a few, but it is one easy recipe. Water, sugar, and dried rose petals are all you need to easily make this floral rose syrup at home.  Boil Sugar & Water along with fresh/dried rose petals until it reaches one string consistency or becomes slightly thick & sticky all together. Finally, add rose water or rose essence, strain it and there you go with a Rose syrup, ready to add beauty, taste and aroma to the dishes.

    This easy and extremely versatile Rose Syrup is sure to elevate your desserts, drinks, cocktails, and mocktails. This Rose Syrup can be added to almost anything in which you would love to have a note of rose and a tinge of pretty pink colour. It will leave you with an elegantly sweet, dainty and exotic aromatic floral note.  You could indulge into a Rosy fragrant aroma so, calming and sensuous.

    This rose syrup has equal parts of water and sugar, dried rose petals and some rose flavourings. Plenty of dried rose petals are used in this rose syrup recipe.  And a few other ingredients which are optional like Kewra Water, Rose Food colouring etc., for added flavour and colour can be added to this Rose Syrup, but I personally do not add them.

This is Rose Syrup and what you would need is, Rose Petals 

Rose Petals - Fresh or dried ones suit well to be used to make this Rose Syrup.  Shrub variety Roses which are unique for its fragrance is my personal choice.  Can also use Red/Pink Hybrid variety Roses.  Why Red or Pink Roses?  They naturally yield you with a Pink hued Rose Syrup.

ROSE SYRUP
ROSE PETALS

  • Fresh Petals - Buy food grade Rose Petals.  If you can get hold of fresh roses from your garden which are pesticide free, well, and you are good to go.
  • Dried Petals/Buds - Get food-grade rose petals. Never use dried rose petals from a flower shop, since those are loaded with chemicals. While using rose buds, make sure to cut them into two, which would infuse the aroma well into the Rose Syrup.
  • Artificial Rose Essence - If you do not have Rose Petals, then you are easy to go with Rose Water/Rose Essence and a few drops of Pink Food Colouring.  The pink food colouring can be substituted with a few pieces of Beetroot, which would naturally dye the syrup Pink. 

Then what you need is Sugar:

White Sugar - I have used white sugar in this recipe, which will help you to retain the natural pink colour unique to Rose Syrup. Add a dash of lime juice to avoid crystallization.

For more ROSE FLAVOURED DISHES & DRINKS, Click here... 

Cuisine - Asian
Recipe Type - Syrup
Difficulty - Medium
Author - SM   


Preparation Time - 10-15 Minutes
Cooking Time - 30 - 45 Minutes 
 

For more HOMEMADE SYRUPS, Click here...

 

HOW TO MAKE ROSE SYRUP - HOMEMADE ROSE SYRUP

ROSE SYRUP
HOW TO MAKE ROSE SYRUP

 

INGREDIENTS: 

For Rose Syrup:

Sugar - 1 Cup
Water - 1 Cup
Fresh/dried Rose Petals - 1 Cup
Lemon Juice - 1/2 Tablespoon
Beetroot - 1/8 Cup
Rose Water - 1 Tablespoon or Rose Essence - 1/2 Teaspoon

Optional Ingredients:

Kewra Essence - 1/2 Tablespoon
Pink Food Colouring - 1 Teaspoons


METHOD:

  • If using fresh rose petals, rinse well and leave it in a colander for a few minutes.
  • While using dried Rose Petals, rinse them well & then soak it in warm water for about an hour.
  • If there are any small Rose buds, cut them into two or four so that the rose flavour gets well infused into the Rose Syrup.
  • In a Saucepan, pour in the water and add sugar into it.
  • Stir well to combine, and boil it over a medium-high heat until the sugar is dissolved completely.
  • Now, add the Fresh/dried Rose petals and give a quick stir.
  • Let it boil for about 5 minutes.
  • Then add Beetroot pieces and mix well.
  • Boil this over a low flame for about 30 minutes.
  • Pour in the Lemon Juice and cook for about 5 more minutes.
  • Finally, add Rose Water/Rose Essence and mix well.
  • Boil the Syrup until it reaches one string consistency.
  • Switch off the flame and allow it to cool down for a few minutes.
  • When the mixture is warm, strain the syrup. 
  • Discard the beetroot pieces from the Syrup.
  • Remove the Rose Petals and store them in an airtight container in the refrigerator. 
  • Once the Rose Syrup cools down completely, store it in a sterilized glass jar or bottle.
  • Rose syrup stays fresh for up to 6 months when stored in a dark, cool place. 
  • For a longer shelf life, store the Rose Syrup in the refrigerator. 

  • ROSE SYRUP
HOW TO MAKE ROSE SYRUP

NOTES:

  • I have used white sugar in this rose syrup recipe. Brown sugar may darken the Rose Syrup, but if you prefer, substitute Brown Sugar with White Sugar.
  • If you are buying the Rose Petals, make sure to buy food grade petals.  Roses from a florist might be loaded with chemical & pesticides. 
  • Red or Pink roses are the best for making Rose Syrup and would yield you with a desired pink colour naturally.
  • I have made this Rose Syrup with dried rose petals, which gave a natural fragrance and a mild colour.
  • The colour of the rose syrup will depend on the quality and the colour of the rose petals. So, I added Beetroot and a teaspoon of Rose Essence, as we love vibrant coloured Rose Milk.
  • Discard the beetroot pieces from the Syrup.
  • Remove the Rose Petals and store them in an airtight container in the refrigerator.
  • Can use the Rose Petals while making Kulfi or Meeta Paan (instead of Gulkand).  Can use it as a garnish in desserts like Rabdi, Shahi Tukda, Ice creams, drinks etc.,
  • For a vibrant pink coloured Rose Syrup can use pink food colour.
  • An Indian brand of Rose Syrup called Rooh Afzah has Kewra Essence in it.  If you prefer the flavouring can add Kewra Water/Essence while making Rose Syrup.
  • Adding Lemon juice while making the syrup is to prevent it from crystallization, and it also acts as a preservative. 
  • Boil the Syrup until it reaches one string consistency.
  • The Syrup gets slightly thicker after cooling down.
  • Store Rose Syrup in the refrigerator. This will increase the Shelf life of the Syrup.
  • I have added no preservatives or artificial colouring in this Homemade Rose Syrup.

How to use Rose Syrup?

ROSE SYRUP
HOW TO MAKE ROSE SYRUP

For more Rose flavoured Dishes, Click here...

Rose syrup is such a versatile concoction, you can use it in many ways. Here are some simple and easy uses of Homemade Rose Syrup:

  • For Rose Sharbath/Syrup Bandung - Add this rose syrup to plain water & top it up with some Ice cubes.  For a variation, can mix it in Soda.  Or add a dash of Lime/Lemon and serve it with a few leaves of Mint.
    Rose Milk/Bandung
    Buko Salad
    Ab Haveej Bastani
  • Add this to Milk to make Rose Milk/Bandung. Serve topped with ice cubes.
  • Use this Rose Syrup to make a Rose Flavoured Milk Shake. 
  • You can use this Rose Syrup while making Philippino Samalamig Buko Salad, a drink made with tender coconut water, milk, Rose Syrup, jellies, tapioca pearls and served with tender coconut shavings.
  • Drizzle a few teaspoons of Rose Syrup while making Ab Haveej Bastani instead of Rose Water/Essence to convert the Persian Carrot Juice served with Saffron Ice cream into a vibrant drink. 
  • Make a simple tea and add a hint of this Rose Syrup for Rose Tea.
  • Add rose syrup, crushed strawberries, and water to a glass. Mix well. Your beautifully vibrant, sweet, and tart floral-fruity drink is ready.
  • Add a teaspoon of Rose Syrup into your limeade or lemonade, for a rose flavoured Lime/Lemon drink.
  •  Or add it to your Cocktails, Mocktails, Mimosas, rosé wine, or sparkling drinks.  
  • Drizzle rose syrup over your cakes, crêpes, waffles, or pancakes.
  • Shahi Gulab Kulfi
    Falooda
    Kulfi Falooda

  • Can use this Rose Syrup while making Falooda and Kulfi Falooda. 
  • Add this Rose Syrup to Kulfi for a Rose flavoured Shahi Gulab Kulfi. 
  • Can make rose ice cream using this Rose Syrup.
  • Drizzle rose syrup over ice-creams or desserts.
    Rose Phirni
    Rose Lassi
    Kuih Sago Rose
  • Add a few teaspoons of Rose Syrup while making Phirni/Firni for Rose Phirni.
  • Add it to your Curd/yogurt to make flavoured sweet yogurt or cooling Rose Lassi.
  • Can use this Rose Syrup while making Kuih Sago Rose, a Malaysian kuih prepared with Tapioca Pearls.
  • Make Rose Rabdi using this syrup for an excellent dessert.
  • This homemade rose syrup can also be added to while making Rasagulla and Gulab Jamuns.



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Essence of Life - Food is all about daily cooking with a simple sense of taste and health. It is all about food. Not a day goes by without eating for most of us, so what we eat matters on the whole.

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